Step-by-Step Guide to Make Award-winning Low fat Greek turkey burgers

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The ingredients needed to make Low fat Greek turkey burgers:

1. Make ready 1 pound 99% lean ground turkey
2. Get 1 tablespoon dried mint
3. Take 2 teaspoons dried oregano
4. Prepare 2 teaspoons garlic powder
5. Make ready 1 teaspoon salt
6. Prepare 1/2 teaspoon black pepper
7. Make ready 1 teaspoon olive oil
8. Take 1 teaspoon sumac
9. Get Hamburger bun
10. Make ready Lettuce
11. Make ready For Tzatziki:
12. Take 1/2 cup nonfat yoghurt
13. Take 1/2 cucumber
14. Prepare 1/4 tsp dried mint or 1 teaspoon fresh mint
15. Take 1/2 teaspoon sumac or lemon juice to taste
16. Take 1/4 tsp salt

So let's go over how to make these ultimate healthy turkey burgers! You'll forget all about beef burgers once you try these. Serve with half a pita pocket, sliced tomato, and mixed greens for a quick and tasty dinner. These Greek Turkey Burgers are so flavorful, and I love that they can be served two different ways.

Instructions to make Low fat Greek turkey burgers:

1. Preheat oven to 425 F.
2. Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
3. Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
4. For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
5. Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
6. Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
7. Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
8. Top bun with tzatziki and burger, add lettuce to burger, enjoy :)

Serve with half a pita pocket, sliced tomato, and mixed greens for a quick and tasty dinner. These Greek Turkey Burgers are so flavorful, and I love that they can be served two different ways. Serve them on a toasted whole wheat bun with butter lettuce, cucumber slices, thin red onion slices, sliced tomato, and a little Greek yogurt or as a main dish without the bread served with rice, tomatoes, cucumbers, and red onion on the side. Greek Turkey Burgers These juicy turkey burgers are perfect to add to your meal prep list, or as a quick meal option during the week. Low in fat, high in protein, perfect on a salad or served between your favorite rolls with all the fixings.

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