Step-by-Step Guide to Make Award-winning Meat & Veggetable Rissole

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The ingredients needed to make Meat & Veggetable Rissole:

1. Get Crepe/skin
2. Get 200 gr all purpose flour
3. Get 400 ml milk
4. Get 1 egg
5. Take 1 tbs melted margarine (room temperature)
6. Take 1 tsp tapioca/sago flour
7. Get 1 pinch salt
8. Get Italian style bread crumbs (in a bowl)
9. Get Filling
10. Prepare 200 gr ground meat (beef/chicken)
11. Take 2 carrots
12. Take 1 potatoes
13. Get 50 gr sweet peas (optional)
14. Take 50 gr green beans (optional)
15. Make ready Alternatively you can use 1 medium-sized can of mixed vegetables
16. Prepare 1 onion (chopped thinly)
17. Prepare 2 garlic (chopped finely)
18. Make ready 5 fresh celery (chinese celery) leaves (chopped thinly)
19. Make ready 3 green onions (chopped/sliced thinly)
20. Get Salt
21. Take Pepper
22. Get Sugar
23. Prepare 1 pinch ground nutmeg for aroma
24. Prepare 2 tbs corn starch or all purpose flour
25. Get 1 cup milk
26. Take 2 kraft singles or any cheese singles brand
27. Get Some water

Meat is valued as a complete protein food containing all the amino acids necessary for the human body. The fat of meat, which varies widely with the species, quality, and cut, is a valuable source of energy and also influences the flavour, juiciness, and tenderness of the lean. Parts such as livers, kidneys, hearts, and other portions are excellent sources of vitamins and of essential minerals. Define meat. meat synonyms, meat pronunciation, meat translation, English dictionary definition of meat. food; the flesh of animals; edible part of anything: the meat of a walnut; the essential part: the meat of the matter Not to be confused with: meet - join:.

Steps to make Meat & Veggetable Rissole:

1. Step 1, make the filling
2. Slice potatoes and carrots into small dice, slice green beans thinly. Wash and dry them in a strainer.
3. On medium heat, sauté onion until tender, then garlic until golden brown
4. Add meat, a pinch of salt & pepper, stir the meat well until it's fully cooked
5. Add all the vegetables. Stir and cook until tender. Add some water. (If you use canned veggies, the process is faster and no water is needed). Add salt, pepper and sugar to your taste. I like mine on a sweeter side with the ratio salt, pepper, sugar 1 tsp:1/2 tsp:2tbs (or more), add a pinch of ground nutmeg. Stir well.
6. When vegetables are tender, add a mixed of milk and corn starch (all purpose flour). Mix well, the filling will get thicker and heavier, then add the kraft singles for creamier taste.
7. Keep mixing all the ingredients well for about 5 minutes. Then turn the stove off. Let it cool off.
8. Step 2: Make the Crepes/Skin
9. Mix all the ingredients and add milk as you whisk. Wisk until all is mixed well and no lump. You may use a mixer wit low speed to avoid lumps or a strainer to filter unwanted lumps.
10. On a bowl, separate some dough to mix as coating. Use a small pan on medium heat, add a little vegetable oil or margarine then use a brush to cover the pan, add a scoop of the dough to the hot pan, cook until you see no more whites (crepe texture must be tender, easy to fold and not dry). Flip the pan and place the crepe on a non stick baking sheet, then brush or spray it with cooking oil. Repeat the process until the dough is all used.
11. Step 3: Make the rissole roll
12. Place 1 crepe on a plate or baking sheet, add 1 tbs filling then fold like an envelope or a triangle.
13. Coat all the roll with the prepared dough on the bowl before fully coating it in a bowl of bread crumbs.
14. Step 4: Frying and Storage
15. Deep fry it in vegetable oil until it's golden brow. It should be crispy outside and soft and creamy inside. Or you can freeze, vacuum seal then keep in the freezer for longer storage.
16. For more help especially with step 2 and 3, you can check out these links: https://youtu.be/qk_RsJJA7tY. https://youtu.be/IXNpzeBa-Gg
17. Enjoy! 😍🌹

Parts such as livers, kidneys, hearts, and other portions are excellent sources of vitamins and of essential minerals. Define meat. meat synonyms, meat pronunciation, meat translation, English dictionary definition of meat. food; the flesh of animals; edible part of anything: the meat of a walnut; the essential part: the meat of the matter Not to be confused with: meet - join:. MEAT•I•VORE /mēt , ə , vôr/ Carnivore is too casual. Your love for meat goes beyond working chicken and beef into your weekly diet. You are THE Meat aficionado of your friends.

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