Easiest Way to Prepare Award-winning Eggplant casserole with chickpeas and tomato sauce - Mussakaa

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Eggplant casserole with chickpeas and tomato sauce - Mussakaa:

1. Make ready 3 large eggplants, peeled and cut into long thick slices
2. Prepare 1 cup canned chickpeas
3. Prepare 4 large tomatoes, peeled and cut into slices
4. Prepare 2 large onions, cut into thin slices
5. Get 1 tablespoon tomato paste, dissolved in 1 cup water
6. Take 6 cloves garlic, chopped
7. Make ready 2 tablespoons olive oil
8. Get 1 cup vegetable oil, for frying
9. Get 1 teaspoon salt

Moussaka Eggplant Casserole A classic Greek dish, famous throughout the world, and a favorite at Greek restaurants and festivals. Eggplant casserole with chickpeas and tomato sauce - Mussakaa step by step. In a deep frying pan, heat the vegetable oil and fry the eggplant slices until they turn golden. Remove and place on a kitchen absorbent.

Instructions to make Eggplant casserole with chickpeas and tomato sauce - Mussakaa:

1. In a deep frying pan, heat the vegetable oil and fry the eggplant slices until they turn golden. Remove and place on a kitchen absorbent paper.
2. In a cooking pot, heat the olive oil and fry the onion slices until they turn golden and soft.
3. Add the fried eggplants, chickpeas, tomato slices, chopped garlic, tomato paste and salt. Cover the pot and leave it to cook on medium heat for 15 min or until the sauce thickens. Remove from heat and let it cool. Adjust salt to taste.
4. Best served cold.

In a deep frying pan, heat the vegetable oil and fry the eggplant slices until they turn golden. Remove and place on a kitchen absorbent. Cover the bottom with thin layer of tomato sauce, and make a layer of half the eggplant. Spoon half the remaining sauce over the eggplant, and repeat the layers. First, layer the eggplant, squeezing together, and slicing, if need be, to create a flat layer of eggplant (see picture).

Eating 14 Superfoods Is A Great Way To Go Green And Be Healthy

One terrific feature of going green is opting to take life easier and enjoy yourself along the way. This is achievable no matter how busy and frenzied your life is. We should take a step back and fix diseases before they happen. Alas, most people don’t worry about their health because they think they can take a pill to fix the problem later on. No matter where you look, you find out about some magic pill that will instantly fix your latest problem. Definitely, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Unlike purchasing a new car, you cannot exchange your burnt-out body for a new one. You need to take care of your health while you can do so. Proper nutrition is crucial for your body to work at optimum levels.

Do you eat because something is available and you enjoy the taste or do you decided to eat nutritious foods? How many times a week do you eat at your local fast food joint or purchase junk food at the local convenience store? With all of the sugar-laden starchy and oily food that virtually all people consume, it’s not surprising that new diseases are discovered on a regular basis. A growing number of people are developing diabetes, high blood pressure, and other diseases due to the foods they consume. Men and women are becoming more and more health conscious, and eating better, because they are tired of not being healthy. Nowadays it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.

Virtually all grocery stores these days have organic foods. In the organic food section, you’ll be able to find superfoods. That name has been given to 14 foods that have been found to retard certain diseases, or even reverse them. By ingesting these superfoods, your body will become healthier. When you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. By getting the correct nutrition, your body will function the way it is supposed to work. When this happens, the immune system will be able to fight off any disease.

Your daily diet have to have at least some of these super foods. Why not include some beans or blueberries? Eat some green tea or spinach or broccoli. Walnuts and whole food grains are some other foods to include. Furthermore, you should eat yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat the foods in this list, you won’t have to worry about gaining weight again.

Green living equips you with a solid eating plan, with all of the good ingredients for better health. You will discover that your immune system becomes healthier and your body will be able to fight against disease. Ensure your future health by developing healthy eating habits now.