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by Verna Hampton
Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, plantain pancakes. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Make as many pancakes as you can, leaving some space between each. Plantain pancakes - These are ultimate comfort food made from plantains and a few other ingredients. They are very light and tender almost like the French crepes. They freeze incredibly well and reheat in minutes.
Plantain Pancakes is one of the most popular of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Plantain Pancakes is something that I have loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can cook plantain pancakes using 9 ingredients and 3 steps. Here is how you can achieve it.
These pancakes are perfect for breakfast, brunch, snacking or breakfast-for dinner. The sugars and starch provide the bulk and base for these fluffy, dense pancakes. Green plantains are less ripe (and have less sugars). Yellow plantains have a little more sugar but are still very starchy.
Green plantains are less ripe (and have less sugars). Yellow plantains have a little more sugar but are still very starchy. Spotted or brown plantains are STILL good to use and have the most sugars. The oil adds a bit of moisture and flavor and the baking soda makes them a bit fluffier. Making Plantain Pancakes is another way to use up overripe (black)plantains, but you can also make use of the ripe (yellow) ones too.
Going Green for Greater Health By Eating Superfoods
One of the strongest reasons for going green is to slow down and revel in life. It is possible to do this, even in this hectic world we live in. We must get back to the point where it was a lot better to avoid disease in the first place. Too many folks have the attitude of destroying the body today, and fix it with a pill tomorrow. We’re barraged with ads for magic pills that are claimed to fix any problem instantly. Of course, several of these pills do help but only if you couple them with shift in your lifestyle. Unlike the car buying process, you cannot trade in your exhausted body for a new one. You should take care of your body while you are able to. Your body cannot function correctly if it does not get the right nutrition.
When you eat, are you concerned about the nutritional value or simply eat anything tastes good at the time? How often do you consume mini mart junk food, or fatty fried foods from the local fast food eating places? With all of the sugar-laden starchy and fatty food that most people consume, it’s not surprising that new diseases are discovered on a regular basis. The foods we are consuming are causing obesity, diabetes, and high blood pressure of epidemic proportions. Men and women are becoming more and more health conscious, and eating better, because they are tired of feeling poorly. A lot of good food are now available at your local health food store or farmer’s market.
Majority of grocery stores nowadays sell organic foods. There you will be able to get what science has termed superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious diseases. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. By getting the proper nutrition, your body will run the way it is supposed to run. When this happens, it will allow your immune system to ward off disease more efficiently.
See to it that you integrate these superfoods into your diet every day. First off, beans are excellent, and berries, particularly blueberries. Things that are green, such as broccoli, spinach, and green tea. Whole food grains, and oats, along with an assortment of nuts, primarily walnuts. Be sure to consume proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Eating from this list of foods, you will never have a weight problem again.
Observing a green living eating plan will provide you with exactly what you need for good health. Your immune system will be rebuilt, and your body can potentially ward off diseases. Ensure your future health by adopting healthy eating habits right now.