How to Make Quick Mike's Low Carb/Calorie Vegetable Beef Soup

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The ingredients needed to make Mike's Low Carb/Calorie Vegetable Beef Soup:

1. Take ● For The Proteins [you can also use chicken or seafood]
2. Prepare 2 Pounds 80/20 Lean Ground Beef
3. Make ready ● For The Vegetables Seasonings & Broth
4. Get 6 (32 oz) Boxes Beef Broth
5. Make ready 1 Box Thick Sliced Mushrooms
6. Get 4 Medium White Onions
7. Prepare 1 Small Head Broccoli
8. Prepare 4 Cups Sliced Cabbage
9. Take 1 Cup Sliced Carrots
10. Take 1.5 Cups Sliced Celery
11. Get 1 LG Green Bell Pepper [deseeded]
12. Make ready 1 Medium Red Bell Pepper [deseeded]
13. Make ready 1 Medium Yellow Bell Pepper [deseeded]
14. Prepare 1 Medium Orange Bell Pepper [deseeded]
15. Get 8 Cloves Chopped Garlic
16. Take 1 Bunch Leaves Cilantro
17. Take 1/2 Bunch Leaves Parsley
18. Get 1 (8 oz) Can Spinach
19. Make ready 1/2 Cup Of Your Favorite Red Salsa Sauce [low sugar]
20. Get 2 (4 oz) Cans Diced Green Chilies
21. Make ready 2 Cans Diced Tomatoes
22. Get 1 Can ROTELL [with chilies]
23. Get 2 Cans Green Beans [drained]
24. Make ready 1 Can Asparagus [drained]
25. Make ready 1 Can Artichokes [drained]
26. Make ready 1/8 Cup Fresh Basil Leaves
27. Get 1 tbsp Italian Seasoning
28. Prepare 1/2 tsp Crushed Bay Leaves
29. Prepare 1 tsp Red Pepper Flakes
30. Make ready 1 tbsp Fresh Ground Black Pepper
31. Make ready 2 tbsp Maggi Chicken Boullion Powder [or more to taste]
32. Prepare 2 tbsp Liquid Beef Boullion
33. Prepare 1 tbsp Worshestershire Sauce
34. Get 2 tbsp Liquid Beef Boullion
35. Make ready 1 tbsp Granulated Garlic Powder [add last]
36. Get 1 tbsp Granulated Onion Powder [add last]

This Low-Carb Slow-Cooker Vegetable Beef Soup is loaded with chunks of tender beef, tomatoes, carrots, and onions. Celeriac shines as a low-carb substitute for potatoes. The broth is scented with garlic, rosemary, and thyme. Rich morsels of bacon add even more flavor and smokey goodness.

Steps to make Mike's Low Carb/Calorie Vegetable Beef Soup:

1. Brown your beef in a large pot. Drain any grease if needed.
2. Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer
3. Simmer for 30+ minutes. Or, until your carrots have fully softened.
4. Serve piping hot and garnish with fresh parsley. Enjoy!

The broth is scented with garlic, rosemary, and thyme. Rich morsels of bacon add even more flavor and smokey goodness. Easy, quick and good for you soup. This recipe is actually from a WW website; but for my low carb diet I added some lean ground beef and made some other adaptions. If you are watching your sodium intake, use low sodium broth and no added salt tomatoes.

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