Simple Way to Prepare Any-night-of-the-week Homemade Beef and Cheese Enchiladas- Recipe from Lubys Cafeteria made simple

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The ingredients needed to make Homemade Beef and Cheese Enchiladas- Recipe from Lubys Cafeteria made simple:

1. Take 1 packages tortillas
2. Get 1 lb ground beef
3. Prepare 2 can diced tomato
4. Get 1 1/2 tbsp paprika plus 1 1/2 tsp
5. Take 1 tbsp ground cumin
6. Get 3 tbsp chili powder
7. Make ready 1/2 tsp black pepper
8. Take 1/2 cup onion, chopped
9. Prepare 2 tsp garlic powder
10. Prepare 1/2 tsp salt
11. Take vegetable oil
12. Prepare 6 cup shredded cheddar cheese
13. Get slice american cheese (just enough to cover the top of the enchiladas)

Return meat to saucepan and add broth, tomatoes, chili powder, paprika and cumin. This recipe delivers a party-sized dish of enchiladas. If you've never made enchiladas before, this is surprisingly easy. A food processor for the onions and the cheese significantly reduces the preparation time.

Steps to make Homemade Beef and Cheese Enchiladas- Recipe from Lubys Cafeteria made simple:

1. To make sauce: in a large pan add ground beef, salt, garlic powder, black pepper, and onion. cook ground beef until brown on medium heat
2. once beef is cooked add canned tomatos, ground cumin, chili powder, and paprika. Mix well and bring to a boil
3. reduce heat to low and simmer for about 10minutes
4. pre-heat oven to 350°F
5. heat about 1/2 inch of vegetable oil on a skillet until hot but not smoking (medium heat) get another pan ready to place fried toritllas
6. quickly fry each tortilla in hot oil till soften about 2-4 seconds on each side and place on the pan (at my house our servings are 4 enchiladas since we are 6 we fried 24 tortillas) do as many tortillas you need
7. once all your tortillas are done add shredded cheese on to the middle of each tortilla and roll up and place seam side down onto baking pan 11x7 should be good.
8. once you have one row of enchiladas in place on pan add some of the beef sauce on top and shredded cheese. Now you can add a second row of enchiladas and add more of the beef sauce on top with more shredded cheese on the top. Lastly, add slices of american cheese to cover the top of the enchiladas.
9. place in oven for 3minutes or until cheese is melted and your enchiladas are ready to eat!!!(: enjoy

If you've never made enchiladas before, this is surprisingly easy. A food processor for the onions and the cheese significantly reduces the preparation time. Get the best and healthy luby cafeteria cheese enchiladas with chili sauce Recipes! Cover evenly with second jar of enchilada sauce and remaining cheese. Quickly cook tortillas in hot oil until softened.

Consuming 14 Superfoods Is A Superb Way To Go Green And Be Healthy

One good thing about going green is choosing to take life easier and enjoy yourself along the way. Even with the fast pace of our modern world, you can accomplish this. We must take a step back and prevent diseases before they occur. Regrettably, most people don’t trouble themselves about their health because they believe they can take a pill to fix the problem later on. We’re barraged with advertisements for magic pills that are claimed to fix any problem instantly. There are a few pills that help, but only if you make some essential modifications in your life. When your body wears out, you cannot exchange it for a new one, like your car. You must learn how to look after your health the soonest you can. Your body cannot run properly if it does not receive proper nutrition.

When you eat, are you concerned about the nutritional value or just eat anything tastes good at the time? How often do you eat at your local fast food restaurant or get junk food at the local convenience store? With all of the sugar-laden starchy and fatty food that most people eat, it’s not surprising that new diseases are discovered on a regular basis. An increasing number of folks are developing diabetes, hypertension, and other diseases due to the foods they ingest. People are realizing the importance of their food choices and are becoming more concerned about their health. Nowadays it is so easy to find quality foods by going to a local farmer’s market or health food store.

Today, you can find an organic food area in just about all grocery stores. There you will be able to find what science has named superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious maladies. By consuming these superfoods, your body will become healthier. When you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Giving your body the nutrition it needs will allow it to work well. When this happens, the immune system will be able to fight off any illness.

You should include several superfoods in your diet everyday. Why not include some beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Don’t forget whole food grains and nuts. Make sure you eat proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. By eating these superfoods daily, you should get rid of any problems with gaining weight.

Observing a green living diet plan will give you precisely what you need to be healthy. You will discover that your immune system becomes healthier and your body will be able to ward off disease. You can anticipate a healthy future by changing your food choices right now.