Simple Way to Prepare Speedy Beef and bean burrito

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The ingredients needed to make Beef and bean burrito:

1. Take 4 burrito wraps
2. Make ready 1 can black beans
3. Get 1 can diced tomatoes
4. Prepare 1 lb ground beef
5. Make ready 1 1/4 cup shredded cheese
6. Take 1/2 cup Ranch dressing
7. Prepare 1/2 cup sour cream
8. Get 1/4 box Velveeta cheese
9. Take chopped parsley
10. Take salt and pepper

The ground beef is cooked along with onion, garlic, and spices, and then combined with refried beans and mixed with enchilada sauce. Garnish with shredded lettuce, sour cream, chopped tomatoes, or your favorite burrito topping. Brown ground beef in large skillet. Wrap filling into tortilla with your choice of cheddar cheese, sour cream, black olives, avocado, and/or salsa.

Instructions to make Beef and bean burrito:

1. Brown the ground beef add salt and pepper and parsley (to taste) then drain it
2. While meat is draining add half can of black beans, half can of diced tomatoes and velveeta cheese and mix in pan until cheese melts a little
3. Add meat to velveeta cheese mixture stir together for a 3 mins then let cool off
4. Get a bowl put the ranch, sour cream, shreeded cheese and the rest of beans, tomatoes and mix together
5. Take the wraps, warm them up for a couple of seconds (i.e microwave, oven or skillet)
6. Spread a decent amount of meat mixture on wrap then add a little cheese on top and wrap it up… repeat the steps until all wraps are filled and placed them in a casserole dish
7. Once wraps are filled, take your ranch mixture and pour over the wraps (covering all wraps) top with more cheese and sprinkle of parsley
8. Bake in oven at 350°F for 15mins or until cheese starts to bubble…..Done

Brown ground beef in large skillet. Wrap filling into tortilla with your choice of cheddar cheese, sour cream, black olives, avocado, and/or salsa. Fast and Easy Beef & Bean Burritos are perfect for busy weeknights! Loaded with ground beef, refried beans, and melty cheese, they will be better than anything you will order from a Mexican restaurant or fast food drive-up window! The burritos grande are filled with beef, beans, cheese, sour cream & salsa.

Going Green for Greater Health By Consuming Superfoods

One of the strongest points of adopting a green lifestyle is to slow down and enjoy life. This is attainable no matter how filled and hectic your life is. We have to get back to where it was a lot better to prevent disease in the first place. Too many people have the attitude of destroying the body today, and fix it with a pill tomorrow. Everywhere you look, you hear about some magic pill that will straightaway fix your latest problem. There are certain pills that help, but only if you make a few essential alterations in your life. As soon as your body wears out, you won’t be able to trade it in for a new one, like your car. You shouldn’t postpone it or it will be too late to take care of yourself. Your body cannot run correctly if it does not get the right nutrition.

When you put food into your mouth, are you concerned about the nutritional value or only eat whatever tastes good at the time? Do you typically eat junk food and a good deal of fried foods from fast food places? With all of the sugar-laden starchy and fatty food that most people ingest, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, high blood pressure, and several others, possibly induced by the foods that are consumed. Men and women are becoming increasingly conscious about their health, and eating better, because they are tired of not feeling well. Today it is a lot easier to find quality foods by going to a local farmer’s market or health food store.

Most probably, your local grocery store now has an organic food section. This food section is full of what are now acknowledged as superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious health conditions. Consuming these superfoods will improve your mental awareness and capabilities. When you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. Your body will begin to function as it was meant to when you provide it with the correct nutrition. By doing this, your immune system will easily ward off health conditions.

Make sure you integrate these superfoods into your diet. Why not eat a few beans or blueberries? Then, try adding several green foods such as broccoli, spinach, or green tea. Throw in whole food grains and nuts. Additionally, you may wish to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. By consuming these superfoods daily, you should get rid of any weight problems.

You will enjoy great health once you decide to eat the green living way. Your body will be free of disease as your immune system gets healthier. Ensure your future health by adopting healthy eating habits now.