Easiest Way to Prepare Perfect Jamaican Beef Pumpkin Soup

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Jamaican Beef Pumpkin Soup:

1. Prepare soup
2. Make ready 2 lb beef bones cut into small chunks
3. Make ready 1 large onion, diced
4. Get 3 clove garlic chopped
5. Make ready 1 tsp black pepper
6. Prepare 2 tsp salt
7. Take 1/4 lb pumpkin diced
8. Get 2 large carrots, sliced
9. Prepare 2 medium potatoes, diced
10. Prepare 6 cup water
11. Prepare 2 sprig thyme
12. Take 2 stalks escallion
13. Take 1 packages Grace Pumpkin Noodle Soup

Jamaican Pumpkin Beef Soup This soup from Jamaica is filled with small, elongated dumplings called "spinners", along with Pumpkin or Squash and Beef. Our family likes to put in additional veggies and beans as well but that is totally optional. Traditional Jamaican Pumpkin Beef Soup, is infused with flavours of garlic, thyme and escallion with a pumpkin beef soup base filled with dumplings, carrots, and hearty ground provision! Jamaican Beef Soup is so delicious and a Saturday tradition.

Instructions to make Jamaican Beef Pumpkin Soup:

1. In a large pot over medium heat; add the beef bones, onion, garlic, salt, black pepper and ½ of the diced pumpkin. Saute for about 5 minutes.
2. Stir well, cover the pot and let it simmer for 15 minutes. Remove the cover stir and add 2 cups of water. Replace the cover and let the meat cook for at least 30 minutes check for tenderness. The meat should be about halfway cooked.While the meat cooks wash and cut the vegetables.
3. Cut all the ingredients in my soups into small bite sized pieces. Cut as small or as large as you desire.
4. Add remaining vegetables and 3 cups of water. Stir well, cover and let soup cook for 15 minutes while you prepare the dumplings.
5. After 15 minutes add the dumplings to the pot and stir.
6. When soup begins to boil add escallion, noodle packet, thyme and pepper. Add water as desired (1-2 cups should be enough for a thick hearty broth), stir well, replace cover and let soup simmer for another 12 to 15 minutes. Stir well before serving.

Traditional Jamaican Pumpkin Beef Soup, is infused with flavours of garlic, thyme and escallion with a pumpkin beef soup base filled with dumplings, carrots, and hearty ground provision! Jamaican Beef Soup is so delicious and a Saturday tradition. For this soup recipe the pumpkin based broth is very similar to the base for Jamaican Chicken Soup, but with that beefy flavour. If you've had traditional Jamaican soup you'll know that we like our soups to be hearty so they fill up your belly. Jamaican Pumpkin Soup Stovetop Instructions: Heat oil in the bottom of a large soup pot.

Consume These 14 Superfoods to Go Green for Great Health

Learning to slow down and enjoy your life is one aspect of green living that a lot of individuals appreciate. It is possible to do this, even in this hectic world we are in. We have to return to a lifestyle that prevents disease before it needs treating. The majority of individuals think nothing of abusing their bodies nowadays and fixing them with a pill later. No matter where you look, you find out about some magic pill that will instantly fix your latest problem. Naturally, several of these pills can help but only if you couple them with lifestyle changes. When your body wears out, you cannot get a new one, like your car. You need to learn how to look after your health the soonest you can. Proper nutrition is essential for your body to function at top levels.

When you eat, are you concerned about the nutritional value or merely eat anything tastes good at the time? How many times a week do you eat at your local fast food joint or purchase junk food at the local convenience store? With all of the sugar-laden starchy and high fat food that almost all people ingest, it’s not surprising that new diseases are always being discovered. The things we are consuming cause obesity, diabetes, and hypertension of epidemic proportions. People are becoming increasingly conscious about their health, and eating better, because they are tired of not being healthy. Today it is a lot easier to find quality foods by going to a local farmer’s market or health food store.

Most probably, your local grocery store now has an organic food aisle. There you will be able to get what science has termed superfoods. That name has been given to 14 foods that have been shown to slow down a number of diseases, or even overturn them. Consuming these superfoods will make your mental awareness and abilities better. When you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. Giving your body the nutrition it requires will enable it to run well. In this case, the immune system is better able to fight off any illness.

You must have several superfoods in your diet each day. To start with, beans are very good, and berries, especially blueberries. Things that are green, such as broccoli, spinach, and green tea. Add in whole food grains and nuts. Moreover, you should eat yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a normal part of your diet will help solve your weight problems.

Green living provides you with a good eating plan, with all of the right ingredients for better health. Your immune system will become stronger, and your body can potentially become disease free. Prepare for a great future by modifying your eating habits right now.