Recipe of Ultimate Mac & Beef

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The ingredients needed to make Mac & Beef:

1. Make ready 1 lb ground beef
2. Prepare 1 medium onion diced
3. Take 2 clove of garlic minced
4. Get 1 tbsp dried oregano
5. Make ready 1 tbsp chopped fresh basil
6. Take 2 tbsp extra virgin olive oil
7. Prepare 1 can crushed tomatoes 28 oz
8. Prepare 1 can diced tomatoes 14.5 oz
9. Make ready 1 salt & pepper to taste
10. Make ready 2 tbsp chopped fresh parsley
11. Get 1 lb box of elbow macaroni

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Steps to make Mac & Beef:

1. In a 4 quart pot cook ground beef till brown, then drain and add back to the pot
2. Add olive oil and onion. Season with salt and pepper. Cook until soft and translucent
3. Add garlic and oregano cook for 1 to 2 min
4. Add the can of diced tomatoes and crushed tomatoes
5. Cook elbow macaroni in salted boiling water until al dente. Drain and add to the sauce. Cook for 1 to 2 min. Then add fresh chopped basil and parsley
6. Garnish with grated parmesan cheese and a drizzle of olive oil. Enjoy

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Learning to slow down and enjoy your life is one facet of green living that many people appreciate. This is doable regardless of how busy and hectic your life is. We must take a step back and prevent diseases before they come about. A lot of folks have the attitude of ruining the body today, and heal it with a pill tomorrow. We’re barraged with advertisements for magic pills that are claimed to fix any problem right away. Of course, some of these pills do help but only if you couple them with shift in your lifestyle. When your body quites functioning right, you can’t get yourself a new body. You mustn’t postpone it or it will be too late to take care of your body. Your body cannot run properly if it fails to get proper nutrition.

When you eat, do you pay attention to the nutritional value or just eat whatever tastes good at the time? How frequently do you eat at your local fast food joint or buy junk food at the local mini mart? With all of the sugar-laden starchy and fatty food that most people consume, it’s not surprising that new diseases are regularly occurring. The food products we are ingesting cause obesity, diabetes, and high blood pressure of epidemic proportions. People are becoming more and more concerned about their health, and eating better, because they are tired of not being healthy. A lot of nutritious food are now being sold at your local health food store or farmer’s market.

Nearly all grocery stores nowadays carry organic foods. In the organic food section, you’ll see the superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious illnesses. By ingesting these superfoods, your body will become healthier. You will start to feel a whole lotso much better when you choose to consume the superfoods in place of junk food. By getting the correct nutrition, your body will function the way it is supposed to work. As a result, it will enable your immune system to fight disease more efficiently.

Your daily diet should have at least some of these super foods. To start, beans are excellent, and berries, in particular blueberries. Include some green tea or spinach or broccoli. Include whole cereals and nuts. Be sure to include proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. When you consume these superfoods every day, you should eliminate any weight gain problems.

Observing a green living diet plan will offer you precisely what you need to be healthy. Your body will be free of disease as your immune system improves. Ensure your future health by adopting healthy eating habits today.