Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, white bean hummus. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
White bean Hummus is one of the most favored of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. White bean Hummus is something that I have loved my whole life.
White bean hummus is thick and ultra-creamy with delicate garlic heat, earthy parsley, silky tahini and zesty lemon! Most hummus recipes call for chickpeas (garbanzo beans), in fact the. Place great northern beans in food processor and add toasted garlic, lemon juice, cumin and parsley. Carefully pour in reserved oil while machine is running.
To get started with this recipe, we have to prepare a few ingredients. You can cook white bean hummus using 9 ingredients and 3 steps. Here is how you can achieve it.
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The ingredients needed to make White bean Hummus:
- Take 2 cups cooked white beans
- Get 3 tbsp lemon juice
- Take 1 tsp cumin
- Get 1 tsp white pepper
- Get to taste Salt
- Take Few dashes hot sauce
- Prepare 2 oz tahini (ground sesame seeds)
- Take 1/4 cup olive oil
- Prepare 1 Tsp roasted garlic (chopped works fine, just add less)
Made without tahini, serve it warm or cold- it's a low calorie, high protein dip that is so yummy! As an Amazon Associate I earn from qualifying purchases. Traditionally hummus is prepared with chickpeas, but cannellini beans are even more nutritious with more protein and fiber per serving. The cannellini beans have a smooth and creamy texture and is one of my favorite white beans, next to chickpeas.
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Steps to make White bean Hummus:
- In a food processor add all ingredients except the oil
- Start to puree the ingredients and slowly drizzle the oil until you get a nice smoothe consistency
- Top with feta, tapenade or whatever you prefer. Serve and enjoy.
Traditionally hummus is prepared with chickpeas, but cannellini beans are even more nutritious with more protein and fiber per serving. The cannellini beans have a smooth and creamy texture and is one of my favorite white beans, next to chickpeas. Use this simple Creamy White Bean Hummus recipe to make the perfect dip, spread, or condiment. Swap chickpeas for cannellini beans to make an extra smooth and creamy hummus. Make delicious creamy hummus at home with white beans.
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