How to Make Favorite Tzatziki Sauce

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Tzatziki Sauce:

1. Make ready 1 cup plain Greek yogurt
2. Take 1/2 cup english cucumber, very finely diced
3. Make ready 1 small clove garlic, grated
4. Take 1 1/2 tsp. dried dill weed (could also use chopped fresh)
5. Make ready 1 tbsp. fresh lemon juice
6. Make ready to taste salt and pepper

Tzatziki is a creamy Greek yogurt sauce with cucumbers and fresh garlic. This is a versatile sauce that is the perfect accompaniment to many Mediterranean dishes. You can also slather it on your sandwiches; or simply use it as a dip with warm pita and your favorite vegetables! You may be wondering, "What is Tzatziki sauce?" This is a classic Greek appetizer (or "meze") made from thick strained yogurt, cucumber, garlic, olive oil, and fresh dill.

Instructions to make Tzatziki Sauce:

1. Start by draining as much excess water from the cucumber as you can. I pressed mine between a couple paper towels.
2. In a small bowl, combine the yogurt, cucumber, garlic, dill weed, lemon juice, salt and pepper.
3. Refrigerate for an hour or so before serving. Store any remaining tzatziki in the fridge, tightly covered, for 3-4 days.

You can also slather it on your sandwiches; or simply use it as a dip with warm pita and your favorite vegetables! You may be wondering, "What is Tzatziki sauce?" This is a classic Greek appetizer (or "meze") made from thick strained yogurt, cucumber, garlic, olive oil, and fresh dill. It's super simple to make and a hit at any get-together! While in Athens, I decided to take a cooking class on preparing classic Greek dishes. In a medium bowl, whisk together the yogurt, cucumber, garlic, lemon zest, lemon juice and dill.

Going Green for Better Health By Consuming Superfoods

One of the greatest reasons for green living is to slow down and revel in life. It is possible to attain this, even in this fast-paced world we are in. We need to take a step back and fight diseases before they happen. The majority of men and women think nothing of abusing their bodies now and fixing them with a pill later. No matter where you look, you read about some magic pill that will straightaway fix your latest problem. Yes, you may get better by taking a pill but not if you keep on doing the same old negative habits. As soon as your body wears out, you won’t be able to trade it in for a new one, like your car. You shouldn’t wait too long or it will be too late to take care of your health. Proper nutrition is important for your body to run at top levels.

When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is beneficial for you? How often do you eat mini mart junk food, or greasy fried foods from the local fast food joints? Ingesting sugar and starches, as well as fatty foods, is it any surprise that new diseases are discovered all of the time? The food products we are consuming cause obesity, diabetes, and high blood pressure of pandemic proportions. People are deciding to eat better now that they know how crucial food choices are to their health. Now it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.

Majority of grocery stores nowadays carry organic foods. This section has what are now known as superfoods. The term superfoods refers to 14 foods that have been discovered to delay or reverse certain illnesses. By consuming these superfoods, your body will more fit. You will begin to feel a whole lotso much better when you decide to eat the superfoods rather than junk food. By getting the right nutrition, your body will work the way it is supposed to run. In this case, the immune system is better able to fight off any malady.

Your daily diet should contain at least some of these super foods. To start with, beans are excellent, and berries, particularly blueberries. Next, add several green foods such as broccoli, spinach, or green tea. Whole grains, and oats, plus a mix of nuts, primarily walnuts. Make sure you consume proteins such as soya, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t have to worry about gaining weight again.

You will enjoy great health when you decide to eat the green living way. Your body will be free of disease as you build up your immune system. Ensure your future health by adopting healthy eating habits right now.