Recipe of Speedy sugar snap pea & cherry tomato pasta

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The ingredients needed to make sugar snap pea & cherry tomato pasta:

1. Get 1/2 cup low-fat cottage cheese
2. Prepare 1/2 cup nonfat buttermilk
3. Get 1 tbsp extra-virgin olive oil
4. Take 2 tbsp chopped fresh dill
5. Get 2 tbsp chopped fresh parsley
6. Prepare 2 1/2 tbsp freshly grated parmesan cheese
7. Get 1 tsp freshly grated lemon zest
8. Take 1 tsp lemon juice
9. Make ready 1/4 tsp salt
10. Get 1 ground black pepper
11. Prepare 8 oz whole-wheat bowtie pasta
12. Get 8 oz fresh sugar snap peas, trimmed (about 2 cups)
13. Make ready 2 cup red and yellow cherry tomatoes, halved
14. Take 4 scallions, trimmed and thinly sliced

The main difference is that sugar snap peas are more plump, while snow peas are flat. Sugar snap and snow peas have delicious pods. Snow peas are generally flatter, with smaller peas inside the pods. Sugar snap peas look fatter, and usually taste sweeter than snow peas.

Instructions to make sugar snap pea & cherry tomato pasta:

1. Bring a large pot of salted water to a boil for coming pasta
2. Meanwhile, puree cottage cheese until smooth in a blender or mini food processor. Add buttermilk and oil process until smooth. Scrape into a storage container and stir in dill, parsley, parmesan, lemon zest and lemon juice. Season with salt and pepper. Cover and set aside in the refrigerator.
3. Cook pasta in boiling water until just tender, about 10 minutes. Add peas and cook until crisp-tender, about 1 minute. Drain and rinse under cold running water.
4. Place pasta and peas in a large container and toss with tomatoes and scallions. Season with salt and pepper.
5. Just before serving, toss salad with dressing.

Snow peas are generally flatter, with smaller peas inside the pods. Sugar snap peas look fatter, and usually taste sweeter than snow peas. Growing sugar snap peas is a breeze when you direct sow ​seeds in your garden at the right time of the year. Sugar snaps are a​ much like snow peas & garden ones. Sugar snap peas are a cross between ​snow peas and garden peas.

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Do you eat because food is available and you enjoy what they taste or do you decided to eat healthy foods? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food joints? As most people decide to consume things full of sugar, starch, and fat, more and more illnesses are found. A growing number of people are developing diabetes, high blood pressure, and other diseases because of the foods they consume. People are at last realizing the importance of their food choices and are becoming more conscious about their health. Lots of healthy food are now being sold at your local health food store or farmer’s market.

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Be sure to incorporate these superfoods into your diet. Foods such as beans and berries are great to start. Eat some green tea or spinach or broccoli. Walnuts and whole cereals are some other superfoods to add. Furthermore, you have to consume yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. If you eat the foods in this list, you will never have a weight problem again.

Following a green living diet plan will give you exactly what you need for good health. Your immune system will become stronger, and your body can ward off diseases. You can expect to have a healthy future by modifying your food choices today.