Easiest Way to Prepare Any-night-of-the-week Healthy chicken or shrimp pasta

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The ingredients needed to make Healthy chicken or shrimp pasta:

1. Get 7 oz package thin spaghetti cooked in salted water
2. Get 8 oz bag chopped grilled chicken or cooked shrimp
3. Prepare 1/2 cup roasted bell pepper strips
4. Get 1 carton fresh button mushrooms sliced
5. Get 1 bag baby spinach
6. Make ready 1 can Italian tomatoes drained
7. Take 1/4 cup pesto sauce
8. Prepare 1 teaspoon garlic
9. Prepare 2 tablespoons olive oil
10. Prepare 1 tablespoons butter
11. Make ready to taste Salt and pepper
12. Get Parmesan cheese optional
13. Take 1 small diced onion
14. Take 1/2 cup white wine
15. Make ready 1/2 cup pasta water

Since the recipe combines a starch, vegetables and the shrimp, all you need is a fruit or vegetable salad to round out the menu. Cook the pasta until al dente. Drain the water, reserving some for later, and then toss the noodles with a bit of oil to keep them from sticking. Cook the shallot in a large skillet until fragrant.

Steps to make Healthy chicken or shrimp pasta:

1. In a skillet heat oil and butter, add onion and mushrooms cook a few mins add garlic, then spinach, peppers, tomatoes add in spaghetti pesto and wine and pasta water toss over low heat add salt and pepper to taste and cheese

Drain the water, reserving some for later, and then toss the noodles with a bit of oil to keep them from sticking. Cook the shallot in a large skillet until fragrant. Cool and slice into bite sized pieces. Add butter to a large sauté pan on medium heat. Once butter is melted, add the shrimp, sliced chicken, mushrooms, sun-dried tomatoes, salt and pepper.

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