Easiest Way to Prepare Speedy Coconut Jerk Chicken Pasta

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Coconut Jerk Chicken Pasta:

1. Prepare 1 llb Chicken Breast
2. Get 2 Teaspoon jerk seasoning
3. Make ready 3-4 Cloves Garlic
4. Take 1/2 Small to Medium Green or Yellow Pepper (Sweet Pepper)
5. Make ready 1 Small tomato
6. Get 1 Packet Penne Pasta (200g)
7. Get 1 Tablespoon butter
8. Prepare 1/2 teaspoon Salt
9. Take 1/4 cup shredded cheese (optional)
10. Get 3/4 cup coconut milk

Add parmesan cheese to the pot, and stir until it melts in the sauce. Then finally add the chicken pieces and pasta and give everything a good mix so the ingredients are well coated in the sauce. Let that cook together for another minute before you pour in the coconut milk and chicken stock. Return the chicken to the pan and bring it to a low boil.

Instructions to make Coconut Jerk Chicken Pasta:

1. Chop Chicken into bite size pieces then Season chicken breast with 1 teaspoon jerk seasoning. For best results let it marinate for 20-30mins. Bake, grill or get chicken breastsfor about 20 minutes..until cooked.
2. Cook Penne Pasta according to instructions on package; drain and set aside.
3. Heat butter and saute garlic, tomato and Green pepper for about 3-5 mins.
4. Add coconut milk, salt and add the additional jerk seasoning (optional). Cook for about 3-5 mins on medium heat..keep stirring throughout this process.
5. Fold in the pasta and stir well to combine, then add chicken breasts.
6. Sprinkle on the shredded cheese (optional). Serve immediately.

Let that cook together for another minute before you pour in the coconut milk and chicken stock. Return the chicken to the pan and bring it to a low boil. In the meantime, get a big pot of water on to boil for the pasta and salt it generously. Heat olive oil in a skillet over medium heat. Stir in the pineapple and its juice, coconut, brown sugar, jerk seasoning, cinnamon, chili powder, red pepper flakes, salt and pepper.

Consuming 14 Superfoods Is A Good Way To Go Green For Better Health

One great feature of going green is opting to take life easier and enjoy yourself along the way. It is possible to do this, even in this fast-paced world we live in. We must return to a lifestyle that prevents disease before we have to get it treated. Unfortunately, most people don’t worry about their health as they believe they can take a pill to fix the problem later on. Everywhere you look, you read about some magic pill that will at once fix your latest problem. Yes, you may get better by taking a pill but not if you continue the same old bad habits. Unlike purchasing a new car, you won’t be able to trade in your burnt-out body for a new one. You should learn how to look after it as early as possible. Your body cannot run properly if it fails to have proper nutrition.

Do you eat because something is available and you enjoy what they taste or do you decided to eat foods that are good for you? How frequently do you eat at your local fast food place or buy junk food at the local convenience store? Ingesting sugar and starches, as well as fatty foods, is there any wonder why new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and several others, probably induced by the foods that are consumed. Many people are at last realizing the importance of their food choices and are becoming more concerned about their health. Good nutritious food is now found at local grocery and health food markets.

Virtually all grocery stores nowadays have organic foods. In this aisle, you’ll be able to find superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious illnesses. You will see that you think more clearly when you start to consume these foods. You will begin to feel a lot better when you opt to consume the superfoods in place of junk food. Giving your body the nutrition it needs will help it to run optimally. When this happens, the immune system will be able to fight off any illness.

Your daily diet must have at least some of these super foods. Foods such as beans and berries are very good. Then, add a few green foods such as broccoli, spinach, or green tea. Whole food grains, and oats, along with a mix of nuts, chiefly walnuts. In addition, you have to have yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. When you eat these superfoods on a regular basis, you should get rid of any weight problems.

Green living offers you a great diet plan, with all of the correct ingredients for better health. You will discover that your immune system becomes stronger and your body will be able to fight against disease. Prepare for a great future by modifying your eating habits now.