Easiest Way to Prepare Ultimate London Broil

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The ingredients needed to make London Broil:

1. Take marinade
2. Make ready 1/4 cup soy sauce
3. Make ready 3 tbsp lemon juice
4. Take 3 tbsp balsamic vinegar
5. Prepare 1 tbsp olive oil, extra virgin
6. Take 2 tsp thyme
7. Take 1 tsp oregano
8. Prepare 4 clove garlic, minced
9. Prepare 1 tbsp Worcester sauce
10. Prepare Other
11. Prepare 2 lb london broil
12. Take 1 cooking spray
13. Prepare 1/2 tsp salt
14. Take 1/4 tsp ground black pepper

Spray grill rack with nonstick nonflammable cooking spray. London broil, despite what you might find at the local meat market, is not a cut of beef. Rather it is a method of cooking a steak. It was one of the first recipes to become popular in early restaurants in the United States and so the name London broil became synonymous with a cut of meat.

Instructions to make London Broil:

1. Mix all ingredients for the marinade and pour into a gallon ziploc freezer bag.
2. Trim excess fat from the london broil steak. Then poke the steak all over with a fork (this will help make the meat more tender and let the marinade flavor soak in).
3. Place steak in the bag with the marinade. Seal it up getting as much air out of the bag as possible. Make sure the meat is completely immersed in the marinade.
4. Marinade in the refrigerator for at least 3 hours (over night is better). The longer you marinade the meat the more flavor it will have.
5. To Cook London Broil: Preheat the broiler. Remove steak from bag and scrape the garlic off. Place on broiler pan and spray with cooking spray. Sprinkle with salt and black pepper.
6. Broil on top rack for 6-9 minutes depending on the thickness of the london broil. Then flip and broil other side for 6-9 minutes.
7. Once out of the oven, let set for 10 minutes.
8. Slice meat in thin slices being sure to cut against the grain.

Rather it is a method of cooking a steak. It was one of the first recipes to become popular in early restaurants in the United States and so the name London broil became synonymous with a cut of meat. London broil can be baked in the oven at different temperatures. The baking time depends on how you want the doneness to be. This is best checked using a thermometer.

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