Steps to Prepare Homemade Oat flake cookies with peaches, greek honey and almonds

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The ingredients needed to make Oat flake cookies with peaches, greek honey and almonds:

1. Prepare 100 gr oat flour
2. Take 90 gr oat flakes
3. Take 40 gr margarine
4. Make ready 1 egg
5. Prepare 1 pinch salt
6. Get 120 ml honey (thyme is possible)
7. Prepare 1 tsp vanilla extract
8. Take 1 tsp baking powder
9. Make ready 1 diced Peach medium size

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Steps to make Oat flake cookies with peaches, greek honey and almonds:

1. In a bowl mix the flour, the flakes, baking powder, salt, vanilla extract and the pinch of salt.
2. Cut the peach in small pieces and let it aside. Melt the margarine
3. In a second bowl mix the melted margarine, with the egg and the honey.
4. Pour the 1st bowl into the second and mix well. Add the diced peach and mix carefully.
5. Leave at the fridge for an hour the mix of butter to stand.
6. After an hour preheat the oven at 165 degrees in air and take out the mix from the fridge. Put almonds flakes to the little balls while you put them in the tray with 2 spoons.
7. Bake for 12 min till bottom is bit brown. They might still look unbaked but is the way they look. Take them out and leave them at the tray for 15 min to stand. Enjoy!

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Going Green for Better Health By Consuming Superfoods

One of the best points of adopting a green lifestyle is to slow down and bask in life. It is possible to attain this, even in this hectic world we are in. We have to get back to the point where it was better to prevent disease in the first place. Unfortunately, almost all people don’t trouble themselves about their health since they think they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are claimed to fix any problem right away. Of course, several of these pills are able to help but only if you couple them with lifestyle changes. As soon as your body wears out, you won’t be able to exchange it for a new one, like your car. You need to take care of yourself while you are able to. Your body has to have sufficient amounts of nutrients to operate at its most effective levels.

Do you eat because something is available and you like the taste or do you go for foods that are good for you? Do you typically eat junk food and a lot of fried foods from fast food places? Ingesting sugar and starches, and greasy foods, is it any surprise that new diseases are discovered all of the time? The things we are consuming are causing obesity, diabetes, and high blood pressure of pandemic proportions. Many people are at last realizing the importance of their food choices and are becoming more concerned about their health. Nutritious food is now found at local grocery and health food stores.

Most likely, your local grocery store today has an organic food aisle. In this aisle, you’ll find superfoods. “Superfoods” refers to 14 foods that have been discovered to delay or reverse certain maladies. You will find that you think more clearly when you consume these foods. When you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. By getting the correct nutrition, your body will run the way it is supposed to function. This in turn will enable your immune system to fight disease more efficiently.

Make sure you incorporate these superfoods into your daily eating routine. Why not eat several beans or blueberries? Eat some green tea or spinach or broccoli. Add in whole food grains and nuts. In addition, you may wish to add salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t ever have a weight problem again.

Adopting a green living meal plan will offer you just what you need to become healthy and fit. Your immune system will be better, and your body can potentially be free of disease. You can anticipate a healthy future by changing your food choices today.