Steps to Make Ultimate Chicken Provolonish

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The ingredients needed to make Chicken Provolonish:

1. Prepare 1 lb chicken boneless breasts
2. Make ready Pesto-for marinade
3. Make ready 1/4 cup lemon juice-marinade
4. Prepare Proscuito- 1 slice per piece of chicken
5. Get Provolone-1 slice per piece of chicken

Remove from skillet, drain, and cool. When completely cooled, shred chicken with a fork. Sure, chicken breasts get a lot of attention these days as people look for easy and delicious ways to eat healthier, but you can't deny the deliciousness of a well-cooked chicken leg. While the white meat parts of the chicken (the breast and wings) are often considered healthier than the dark meat part (chicken legs and thighs or quarters) the truth is, there isn't a big health difference.

Instructions to make Chicken Provolonish:

1. Add pesto, lemon juice and chicken to gallon size bag. Marinate for 2-6 hours.
2. Pull chicken out of refrigerator about 30 before cooking.
3. Set Vortex on bake 365* for 20-30 minutes depending on size of chicken breasts.
4. Place chicken breasts on the baking pans and in vortex when time to "add food".
5. Flip chicken about every 5 minutes and rotate pans halfway through cook time.
6. When cooking time is complete and chicken is cooked through pull chicken out of vortex. Set Vortex to Broil 5 minutes. Add a slice of proscuito and provolone cheese to each chicken breast. Place back in Vortex when ready to "add food"
7. When timer goes off, finished!

Sure, chicken breasts get a lot of attention these days as people look for easy and delicious ways to eat healthier, but you can't deny the deliciousness of a well-cooked chicken leg. While the white meat parts of the chicken (the breast and wings) are often considered healthier than the dark meat part (chicken legs and thighs or quarters) the truth is, there isn't a big health difference. The chicken is quite easy to stuff using a butterfly cut stuffing technique. Just cut a slit down the side compared to other recipes that try to roll and toothpick in the stuffing and it turns out every bit as delicious. Prepare a baking pan (we prefer using glass) by spraying with cooking spray.

Living Greener for Good Health By Eating Superfoods

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Do you eat because something is available and you enjoy what they taste or do you go for nutritional foods? Do you usually eat junk food and a lot of fried foods from fast food restaurants? With all of the sugar-laden starchy and oily food that almost all people consume, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, perhaps induced by the foods that are consumed. People are becoming more and more conscious about their health, and eating better, because they are tired of not being healthy. Nowadays it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

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See to it that you integrate these superfoods into your daily diet. Why not add a few beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Don’t forget whole cereals and nuts. Additionally, you may want to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. When you eat these superfoods daily, you should get rid of any problems with gaining weight.

Green living offers you a good diet plan, with all of the correct ingredients for better health. Your body will be free of disease as your immune system improves. Prepare for a great future by changing your eating habits today.