Steps to Make Ultimate Red rava upma (goduma rava upma)

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The ingredients needed to make Red rava upma (goduma rava upma):

1. Get 1 cup red rava
2. Prepare 2 1/2 cup water
3. Make ready 3 Slit green chillies
4. Make ready 2 Red chiiles
5. Take 2 tsp Roasted peanuts
6. Make ready 1/2 tsp Mustard seeds
7. Make ready 1/2 tsp Urad dal
8. Get 2 tsp Chana dal
9. Make ready Curry leaves few
10. Get Salt as per taste
11. Prepare Oil 4 tsp (big)
12. Get Ginger 1 inch cut into small pieces
13. Get Onions 1 medium
14. Prepare 1 tsp Red chilli powder

Godhumai rava upma is a staple breakfast at home, filling and nutritious with vegetables added to it. Wheat rava upma ( Godhuma rava upma in Tamil, Broken wheat rava/ cracked wheat rava or samba wheat rava in English ) is a healthy, easy to make breakfast & dinner recipe. What is Rava Upma Upma is a flavorful South Indian breakfast dish made from rava or cream of wheat. This traditional dish involves cooking roasted rava in water that has been flavored by ghee (or oil), cashews, urad dal (lentils), chana dal (husked chickpeas), onion, ginger and additional herbs and spices.

Instructions to make Red rava upma (goduma rava upma):

1. Take a vok add oil & peanuts & chana dal roast them for a minute then add mustard seeds, urad dal.
2. Aftrr that add curry leaves slit green chillis red chllis whole & ginegr- onion pieces.saute it till it is turns translucent.
3. Add salt then later add chilli powder.
4. Add water and close with the lid & wait till wtarr comes to boil.
5. Remove the lid & when qater is boiling add red rava slowly but keep mixing.& then close lid for 2 - 3 minutes.
6. Then check and switch off the stove.
7. Ready to serve. Can add sugar and pickle mostly southindians eat with ginger pickle 😋😋
8. (Can add raosted cashews qhile roasting peanuts) i didnt used.

What is Rava Upma Upma is a flavorful South Indian breakfast dish made from rava or cream of wheat. This traditional dish involves cooking roasted rava in water that has been flavored by ghee (or oil), cashews, urad dal (lentils), chana dal (husked chickpeas), onion, ginger and additional herbs and spices. Cracked Wheat is known as "gothumai rava" or "samba ravai" in Tamil and "dalia" in Hindi. It is an excellent source of fiber and is also low in fat. Preparing upma with dalia/samba gothumai rava is a great way to include it in our diet.

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