Hello everybody, it is Drew, welcome to my recipe page. Today, we’re going to make a special dish, green smoothie. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
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Green Smoothie is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Green Smoothie is something which I’ve loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook green smoothie using 6 ingredients and 1 steps. Here is how you cook it.
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The ingredients needed to make Green Smoothie:
- Take 1 frozen banana
- Take 1/4 cup frozen mango+pineapple chunks
- Make ready 1 tsp hemp seeds
- Get 1/2 cup spinach/kale leaves
- Make ready 1/4 cup milk
- Take 2 tbsp nut butter
With kale, mango, microgreens or alfalfa sprouts, hemp seeds, and almond. Green Smoothie Recipe - If you haven't tried a Green Smoothie before, don't be afraid. I promise this green smoothie recipe is tasty. You can't even taste the spinach - it blends right in with the other flavors, sp you won't even know it is there!
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Instructions to make Green Smoothie:
- Throw in a blender and mix it all together! Replace milk with plain yoghurt if using fresh fruit.
I promise this green smoothie recipe is tasty. You can't even taste the spinach - it blends right in with the other flavors, sp you won't even know it is there! Using frozen fruit and greens is key to the thickest, creamiest green smoothies. You'll notice I do not use ice in any of my smoothie recipes, because it waters down the flavor and gives smoothies an icy texture - which I am not a fan of. Chewing your green smoothie is no fun!
Consume These 14 Superfoods to Go Green for Better Health
One of the greatest points of going green is to slow down and enjoy life. It is possible to accomplish this, even in this busy world we live in. We must return to a lifestyle that prevents disease before we have to get it treated. Most individuals think nothing of not taking care of their bodies today and fixing them with a pill later. It isn’t possible to turn around without hearing about the current pill to treat your health problems. There are certain pills that help, but only if you make a few essential modifications in your life. Unlike the car buying process, you won’t be able to exchange your worn out body for a new one. You shouldn’t wait too long or it will be too late to look after yourself. Your body has to have proper nutrients to function at its best levels.
Do you eat because food is available and you enjoy the taste or do you decided to eat healthy foods? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food eating places? Because most people opt to eat foods full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, perhaps triggered by the foods that are consumed. Many people are finally recognizing the importance of their food choices and are becoming more concerned about their health. A lot of good food can now be being sold at your local health food store or farmer’s market.
Nearly all grocery stores these days have organic foods. This section has what are now recognized as superfoods. That name has been given to 14 foods that have been proved to slow down a number of diseases, or even reverse them. Eating these superfoods will improve your mental awareness and capabilities. You will begin to feel a lot better when you choose to eat the superfoods rather than junk food. Giving your body the nutrition it requires will enable it to work optimally. By doing this, your immune system will easily ward off diseases.
See to it that you incorporate these superfoods into your diet every day. Foods such as beans and berries are very good. Next, add some green vegetables such as broccoli, spinach, or green tea. Walnuts and whole grains are a couple of other superfoods to add. In addition, you may wish to include salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will help solve your problems with gaining weight.
You will enjoy good health when you opt to eat the green living way. You will find that your immune system becomes stronger and your body will be able to fight against disease. Prepare for a great future by modifying your eating habits right now.
