Simple Way to Make Any-night-of-the-week Capiz Mangagat Fish in Mango Sauce And Malabar Salad

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The ingredients needed to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:

1. Prepare FOR FISH:
2. Get 2 lb. Mangrove Snapper (Mangagat Fish)
3. Prepare BREADING:
4. Make ready 1 Cup Flour
5. Get 1 tsp Baking Powder
6. Take 2 Tsp Cayenne
7. Make ready 1 pinch pf salt and black pepper
8. Take MANGO SAUCE:
9. Get 1 Ripe Mango
10. Make ready 1 tsp. Lime Juice
11. Get 1 clove Garlic
12. Take 1 Tbsp. Vinegar
13. Prepare 1 tsp. Sugar
14. Make ready 2 tsp. Olive Oil
15. Make ready 1 tsp. Paprika
16. Make ready Chilli
17. Prepare creamy sweet potato
18. Prepare 1/4 Kg. Sweet Potato (Violet color)
19. Prepare 3 Tbsp. Coconut milk
20. Make ready to taste Salt and pepper
21. Make ready malabar salad
22. Get Malabar Spinach (Alugbati leaves)
23. Prepare 3 Tbsp. Cidar Vinegar
24. Prepare 1 Tbsp. Olive Oil
25. Prepare to taste Salt and pepper
26. Get For Plating :
27. Prepare Cucumber
28. Take Small onions
29. Make ready Spring onion
30. Take Cherry tomatoes

Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Capiz Mangagat Fish in Mango Sauce And Malabar Salad. I got a bronze medal using this recipe during one of my cooking Competition. fish heads(of rohu fish), malabar spinach, potatoes peeled & cut Breaking News Recipe: Yummy Capiz Mangagat Fish in Mango Sauce And Malabar Salad.

Instructions to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:

1. First Fillet the Snaper Fish.
2. For breading: Combine all ingredients and set a side.
3. Heat Oil.
4. Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge.
5. Boil sweet potato.
6. When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side.
7. When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside
8. When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube).
9. Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate).
10. For Plating
11. You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above.
12. Done.

Capiz Mangagat Fish in Mango Sauce And Malabar Salad. I got a bronze medal using this recipe during one of my cooking Competition. fish heads(of rohu fish), malabar spinach, potatoes peeled & cut Breaking News Recipe: Yummy Capiz Mangagat Fish in Mango Sauce And Malabar Salad. Capiz Mangagat Fish in Mango Sauce And Malabar Salad is among the favorite food menus that have been sought by many people through the internet. Should you be the individual who is looking for the recipe information, then this is actually the right website page. Apply some slat and pepper to the fish fillets and cut them into cubes.

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