Easiest Way to Prepare Super Quick Homemade Tuna Salad

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The ingredients needed to make Tuna Salad:

1. Take 230 gm Canned tuna (packed in water) after draining
2. Prepare 1/4 cup Celery stalks diced
3. Get 4 tbsp Onion diced
4. Prepare 3 tbsp Green capsicum diced
5. Get 1/4 cup Carrot grated
6. Make ready 3 tbsp Cucumber (deseeded) diced
7. Make ready 1 tsp Red chilli finely minced
8. Prepare Coriander leaves - handful, finely chopped
9. Make ready 2 tsp Sweet mango chutney
10. Make ready 1/2 tsp Garlic powder
11. Get 2. 1/2 tbsp Parmesan cheese
12. Take 1 tsp Red chilli flakes
13. Take 1/2 tsp Black pepper powder
14. Make ready 3/4 tbsp Whole grain mustard
15. Get 6-8 tbsp Mayonnaise
16. Prepare 2 tbsp Lemon juice
17. Prepare to taste Salt

Add the mayonnaise, mustard and season with pepper, to taste. Packed with flavorful Greek-inspired ingredients like heart-healthy Kalamata olives and tangy feta cheese, this tuna salad is packed with proteins and low on carbs. Made with reduced-fat mayonnaise, this version gets its zip from mustard. It makes a terrific light lunch or Sunday brunch dish.

Instructions to make Tuna Salad:

1. Using a fork, break the tuna into flakes.
2. In a mixing bowl add all the ingredients and mix until well combined.
3. Spoon into a salad bowl.
4. Cover with cling wrap and refrigerate until needed.

Made with reduced-fat mayonnaise, this version gets its zip from mustard. It makes a terrific light lunch or Sunday brunch dish. Begin by draining the tuna in a fine mesh strainer. Use paper towels to pat and blot the tuna until completely dry. Transfer the tuna to a medium bowl and flake with a fork.

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