Recipe of Favorite Spicy dish of Tofu and minced meat

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Spicy dish of Tofu and minced meat:

1. Make ready 1 package Tofu
2. Get 400 g ground pork (or chicken)
3. Prepare 1 clove garlic, minced
4. Prepare 1 tsp ginger, minced
5. Get 4 scallions
6. Take 1 TBSP chili paste with fermented soy bean(豆板醤)
7. Make ready ☆2 TBSP cooking sake
8. Get ☆1 TBSP sweet bean sauce
9. Make ready ☆1 TBSP soy sauce
10. Take ☆1 tsp chicken soup powder (or hondashi, or chinese seasoning)
11. Get ☆1 tsp sugar
12. Make ready ☆1 cup water
13. Take 1 TBSP potato starch with 1/4 water
14. Take 1 TBSP sesame oil

Combine soy sauce, sherry, chilli sauce, sugar and oyster sauce; stir. Sprinkle ground beef with salt and pepper. Heat oil in wok, stir fry onions, garlic and ginger until fragrant. Tofu with Minced Meat (肉酱豆腐) is one of my family's favourite dishes and I have cooked it for many years but never got tired of it.

Steps to make Spicy dish of Tofu and minced meat:

1. Wrap tofu with paper towel and microwave it for 3 minutes.
2. Separate scallion into green and white parts and mince them both.
3. In a large pan, medium-high heat sauté garlic, ginger and white part of scallions until you get the aroma.
4. Add ground pork until it changes the color, 3 minutes.
5. Lower the heat and add chili paste with fermented soy bean(豆板醤)
6. Add all the ingredients of ☆ into the pan and cook until it boils.
7. Add tofu and cook it until it boils again for 3 - 5 minutes to give the tofu flavor.
8. Turn the heat down to low and add potato starch with water mixture of potato starch and mix it very well. (The sauce will get thicker)
9. Turn the heat up and cook for one minute. Drizzle sesame oil and green scallions.

Heat oil in wok, stir fry onions, garlic and ginger until fragrant. Tofu with Minced Meat (肉酱豆腐) is one of my family's favourite dishes and I have cooked it for many years but never got tired of it. This dish is really good with a bowl of warm fluffy white rice, and we often fought over the savoury gravy. Such humble home-cooked food (家常菜) is the reason why I like to cook, because it taste so homely and you can't really order this type of. In wok or heavy large sauté pan over moderate heat, heat oil until hot but not smoking.

Going Green for Good Health By Eating Superfoods

Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that a lot of people appreciate. It is possible to attain this, even in this fast-paced world we are living in. We need to get back to the point where it was a lot better to avoid disease in the first place. Unfortunately, majority of people don’t concern themselves about their health because they believe they can take a pill to fix the problem later on. No matter where you look, you find out about some magic pill that will at once fix your latest problem. Naturally, a number of these pills do help but only if you couple them with a change in lifestyle. As soon as your body wears out, you can’t trade it in for a new one, like your car. You have to learn how to look after it before it is too late. Proper nutrition is crucial for your body to work at top levels.

Do you eat because food is available and you love what they taste or do you go for foods that are good for you? Do you usually eat junk food and a lot of fried foods from fast food restaurants? With all of the sugar-laden starchy and oily food that most people ingest, it’s not surprising that new diseases are always being discovered. The foods we are consuming cause obesity, diabetes, and high blood pressure of pandemic proportions. People are finally recognizing the importance of their food choices and are becoming more concerned about their health. Today it is so easy to find quality foods by going to a local farmer’s market or health food store.

These days, you can find an organic food section in almost all grocery stores. In this section of the store, you’ll be able to find superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious maladies. Eating these superfoods will improve your mental awareness and capabilities. When you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Giving your body the nutrition it needs will allow it to run optimally. As a result, your immune system will easily ward off health conditions.

You should have a few superfoods in your diet daily. To start with, beans are great, and berries, in particular blueberries. Include some green tea or spinach or broccoli. Add in whole food grains and nuts. Make sure you include proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you will never have to worry about gaining weight again.

Green living provides you with a healthy eating plan, with all of the good ingredients for better health. You will discover that your immune system becomes healthier and your body will be able to fight against disease. Prepare for an awesome future by modifying your eating habits now.