Recipe of Speedy Mapo Tofu  Braised silken tofu and ground beef with spicy sauce

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Mapo Tofu  Braised silken tofu and ground beef with spicy sauce:

1. Prepare 120 g Ground beef
2. Take 1 pack Tofu
3. Prepare 1 Tsp Grated garlic
4. Take (Season beef)
5. Make ready 1 Tsp Sake
6. Take 1 Tbs Water
7. Take 1 Tsp Soy sauce
8. Prepare 1 pinch Salt
9. Take 1 &1/2 Tbs Starch
10. Prepare 1 Tsp Canola oil
11. Prepare (Seasonings for sauce)
12. Prepare 200 cc Chicken&Pork broth
13. Get 1 Tbs Cooking sake
14. Prepare 2 Tbs Soy sauce
15. Take 2/3 Tsp Doubanjiang (Chilli bean sauce)
16. Take (Flavouring oils)
17. Take 1 Tsp Sesame oil
18. Make ready 1 Tsp Chilli oil
19. Get 1 Tbs Canola oil

Surely, the cooking methods actually depend on the texture of the ingredients. Mapo tofu is a popular Chinese dish from the Sichuan province. The classic recipe consists of silken tofu, ground pork or beef, fermented broad beans and soybeans (doubanjiang), fermented black beans (douchi), and Sichuan peppercorn, to name a few main ingredients. Sichuan Tofu and Ground Beef in Red Chile Sauce (Mapo Tofu) This spicy braise, garnished with mouth-numbing Sichuan peppercorns, is one of the region's most well-known dishes.

Steps to make Mapo Tofu  Braised silken tofu and ground beef with spicy sauce:

1. Cut a pack of silken tofu and prepare a teaspoon of grated garlic
2. Season ground beef and mix it lightly
3. Put some canola oil and Doubanjiang (Chilli bean sauce) into a pan (Strong heat). When the smell comes out add the beef, and when the meat changes colour add garlic.
4. A moment later, put the all ingredients and Tofu then braise 2-3 min. Thicken the sauce with starch.
5. Add 3 kinds oil for flavouring on top and wait 5 seconds with heating. It's not going to be greasy !!
6. This cooking video is 「Coozy Life Mapo tofu 」on my YouTube channel now ! Stay home but enjoy your cooking time guys !!

The classic recipe consists of silken tofu, ground pork or beef, fermented broad beans and soybeans (doubanjiang), fermented black beans (douchi), and Sichuan peppercorn, to name a few main ingredients. Sichuan Tofu and Ground Beef in Red Chile Sauce (Mapo Tofu) This spicy braise, garnished with mouth-numbing Sichuan peppercorns, is one of the region's most well-known dishes. Add water (or broth), soy sauce and scallions. Transfer to bowl and let cool, then grind in spice grinder to fine powder. In a bowl, combine cornflour with a splash of water, mix to combine, then add remaining Sauce ingredients and mix well.

Consuming 14 Superfoods Is A Great Way To Go Green And Be Healthy

Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that many individuals appreciate. This is possible no matter how filled and frenzied your life is. We should take a step back and fight diseases before they develop. Numerous people have the attitude of ruining the body today, and heal it with a pill tomorrow. Wherever you look, you read about some magic pill that will at once fix your latest problem. There are certain pills that help, but only if you make some necessary modifications in your life. As soon as your body wears out, you can’t trade it in for a new one, like your car. You need to learn how to take care of your body as early as possible. Proper nutrition is crucial for your body to function at top levels.

When you put food into your mouth, do you pay attention to the nutritional value or simply eat whatever tastes good at the time? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food eating places? With all of the sugar-laden starchy and greasy food that most people consume, it’s not surprising that new diseases are regularly occurring. The foods we are eating are causing obesity, diabetes, and hypertension of epidemic proportions. Individuals are becoming more conscious about their health, and eating better, because they are tired of not being healthy. Today it is much easier to find quality foods by shopping at a local farmer’s market or health food store.

In all probability, your local grocery store nowadays has an organic food aisle. In this section of the store, you’ll find superfoods. That name has been given to 14 foods that have been shown to retard some diseases, or even reverse them. You will see that you think more clearly when you begin to ingest these superfoods. When you replace the junk food with the superfoods, you will note a surprising increase in how good you feel. By getting the correct nutrition, your body will run the way it is supposed to function. When this happens, your immune system will easily fend off illnesses.

Your daily diet have to contain at least some of these super foods. To start, beans are excellent, and berries, in particular blueberries. Include some green tea or spinach or broccoli. Walnuts and whole grains are some other superfoods to add. See to it that you eat proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. When you eat these superfoods on a regular basis, you should not have to worry about any weight problems.

Observing a green living meal plan will give you just what you need for good health. Your body will ward off diseases as you build up your immune system. You can anticipate a healthy future by altering your food choices today.