Simple Way to Make Award-winning Oyster, tofu and mugwort soup 牡蛎豆腐茵陈(艾草)汤

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Oyster, tofu and mugwort soup 牡蛎豆腐茵陈(艾草)汤:

1. Take 1/2 drained shelled oysters
2. Make ready 1/2 package silken tofu
3. Get 1 Kombu sheets, hand size
4. Make ready 5 dried anchovies
5. Make ready 1 cup loose packed mugwort shoots
6. Make ready 1/2 onion
7. Make ready 1 cup oyster mushroom

Instructions to make Oyster, tofu and mugwort soup 牡蛎豆腐茵陈(艾草)汤:

1. Make dashi broth ahead of time if possible. Otherwise put onion, Kombu and dried anchovies in a soup pot with 4 cups of water. Bring it to a boil and reduce it to simmer for 20 minutes. Drain and discard the solids.
2. Cut tofu into cubes and toss them into the broth. Break oyster mushroom. Cook for 1~2 minutes.
3. Finally throw in oyster and mugwort leaves. Immediately turn off the heat. The residual heat is more than enough to get oysters cook through but not over. Serve as a side.

Consume These 14 Superfoods to Go Green for Better Health

One of the greatest reasons for green living is to slow down and revel in life. Even with the fast pace of our modern world, you can achieve this. We have to return to a lifestyle that prevents disease before we have to get it treated. Most men and women think nothing of mistreating their bodies now and fixing them with a pill later. Everywhere you look, you find out about some magic pill that will instantly fix your latest problem. Yes, you may get better by taking a pill but not if you keep on doing the same old bad habits. Unlike purchasing a new car, you cannot exchange your exhausted body for a new one. You mustn’t delay or it will be too late to look after your body. Proper nutrition is essential for your body to run at optimum levels.

When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is beneficial for you? Do you usually eat junk food and a good deal of fried foods from fast food restaurants? Because a lot of folks choose to eat things full of sugar, starch, and fat, more and more illnesses are found. More and more folks are developing diabetes, high blood pressure, and other diseases because of the foods they eat. People are becoming increasingly conscious about their health, and eating better, because they are tired of not feeling well. Nowadays it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.

Today, you can find an organic food section in just about all grocery stores. In this aisle, you’ll be able to find superfoods. That name has been given to 14 foods that have been proved to delay certain diseases, or even overturn them. By ingesting these foods, your body will more fit. You will begin to feel a whole lotso much better when you choose to ingest the superfoods rather than junk food. Your body will start to function as it was meant to when you provide it with the right nutrition. In this case, the immune system is better able to fight off any disease.

Your daily diet have to include at least a few of these super foods. Why not eat a few beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Whole food grains, and oats, together with a variety of nuts, mainly walnuts. See to it that you eat proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will eliminate your problems with gaining weight.

You will enjoy good health when you choose to eat the green living way. Your body will be free of disease as your immune system gets healthier. Prepare for a great future by changing your eating habits now.