Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, stir fry kailan with tofu and chicken. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Stir fry kailan with tofu and chicken is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Stir fry kailan with tofu and chicken is something that I have loved my whole life.
Put vegetable oil in the pan and pan fry the chicken until turns brown Put chicken in separate plate. Using the sampe pan, put oil then add garlic and chilli. Toss in the garlic, onion, and peppers. Plate the vegetables with desired protein with rice on the side.
To begin with this recipe, we must first prepare a few ingredients. You can cook stir fry kailan with tofu and chicken using 14 ingredients and 5 steps. Here is how you cook it.
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The ingredients needed to make Stir fry kailan with tofu and chicken:
- Take Kailan
- Make ready 2 pcs Tofu
- Take 1 pc Chicken breast fillet
- Get Garlic
- Take Chilli
- Make ready Sesame seeds
- Make ready Soy sauce
- Get Chilli flakes
- Prepare For chicken marinate :
- Take Paprika powder
- Take Onion powder
- Make ready Blackpepper
- Prepare Chili powder
- Prepare White wine vinegar
This easy peasy stir fried chicken and kalian (Chinese broccoli) recipe is my go to during my time as a University student. Kailan or Gailan or Chinese broccoli is one of my favorite dark, leafy vegetables. Kailan tends to hold itself when reheated, it stays crunchy making it a perfect meal prep greens. Cut tofu into bite-sized pieces, then toss together with soy sauce, sesame oil, and black pepper in a medium bowl.
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Steps to make Stir fry kailan with tofu and chicken:
- Prepare the chicken, mix all the ingredients and marinate for 15 minutes
- Put vegetable oil in the pan and pan fry the chicken until turns brown
- Put chicken in separate plate.
- Using the sampe pan, put oil then add garlic and chilli. Put kailan, tofu, salt, soy sauce, chilli flakes, cook for 3 minutes. Sprinkled with sesame seeds
- Serve with chicken
Kailan tends to hold itself when reheated, it stays crunchy making it a perfect meal prep greens. Cut tofu into bite-sized pieces, then toss together with soy sauce, sesame oil, and black pepper in a medium bowl. Once liquids are absorbed, toss tofu with cornstarch. This is an easy and delicious stir-fry recipe for Chinese broccoli or kailan with garlic and oyster sauce. The stir-fry sauce recipe can be used to cook many of your favourite Asian greens.
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