Recipe of Award-winning Tofu, beanpuff and cabbage soup

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The ingredients needed to make Tofu, beanpuff and cabbage soup:

1. Make ready 3 big white cabbage leaves
2. Prepare 6 slice pressed tofu
3. Take 6 slice beanpuff
4. Take Half carrot
5. Prepare 10-12 dried shrimp
6. Make ready 3 dried scallop
7. Prepare Red date (big size)
8. Prepare slice Ginger
9. Take Salt and mushroom seasoning

Remove the pork bones and ginger, then drain to remove scums and impurities from the stock. Return the stock to the pot. Different brands of curry powder will have different flavor profiles, so pick one that you like! I tried a few brands with this recipe and my favorite is a mix of McCormick and S&B curry powders.

Instructions to make Tofu, beanpuff and cabbage soup:

1. Chop white cabbage and carrot into small bite size.
2. Slice ginger thinly into 3 to 4 cm length.
3. Half beanpuff and cut tofu into square size
4. Soak dried shrimp for 5 mins and wash dried scallop. Dry and set aside.
5. Heat up pan and pour in dried shrimp and dried scallop. Stir fried till slightly brown.
6. Pour in boiling water, filling half pour and turn on high heat and bring to boil.
7. Once water is boiling, add in carrot, beanpuff, cabbage.
8. Twist red date and take out the seed before putting into the soup. Let it boil for 10 mins before putting tofu in.
9. Cover pot and put into thermal pot. Let it rest for at least an hour for better taste.
10. Add salt, bit of mushroom seasoning and ginger to serve.

Different brands of curry powder will have different flavor profiles, so pick one that you like! I tried a few brands with this recipe and my favorite is a mix of McCormick and S&B curry powders. Add all the ingredients except the lemon juice, lemon zest, and fresh dill to the instant pot. Stir in the beef broth, beans, basil and pepper. Heat the oil in a Dutch oven or large soup pot over medium heat until shimmering.

Going Green for Good Health By Eating Superfoods

Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that many folks appreciate. This is attainable no matter how filled and hectic your life is. We must go back to a lifestyle that prevents disease before it needs treating. The majority of men and women think nothing of abusing their bodies nowadays and fixing them with a pill later. You can’t turn around without seeing advertisements about the current pill to cure you of your health problems. Yes, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Unlike purchasing a new car, you cannot trade in your burnt-out body for a new one. You must learn how to take care of your health the soonest you can. Your body needs proper nutrients to function at its best levels.

Do you eat because food is available and you love what they taste or do you opt for nutritious foods? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food eating places? Ingesting sugar and starches, as well as oily foods, is there any wonder why new diseases are being discovered all of the time? The foods we are eating cause obesity, diabetes, and high blood pressure of pandemic proportions. People are deciding to eat better now that they realize how essential food choices are to their health. A lot of good food are now being sold at your local health food store or farmer’s market.

Today, you can find an organic food area in nearly all grocery stores. This aisl has what are today recognized as superfoods. That name has been given to 14 foods that have been found to slow down certain diseases, or even overturn them. By consuming these foods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. By getting the right nutrition, your body will function the way it is supposed to run. As a result, the immune system will be able to fight off any health condition.

Be sure to add these superfoods into your diet every day. Why not eat a few beans or blueberries? Then, try adding several veggies such as broccoli, spinach, or green tea. Walnuts and whole food grains are a couple of other superfoods to add. Be sure to include proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t have to worry about your weight again.

You will enjoy great health as you choose to eat the green living way. Your body will ward off diseases as you build up your immune system. You can expect to have a healthy future by modifying your food choices now.