Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to make a special dish, tofu vegetables stir fry. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
In a large skillet, heat oil over medium-high heat. Stir in onions and cook for one minute. Stir in tofu, and cook until golden brown Heat the sesame oil in a wok or large skillet over medium-high heat. Add the mushrooms and stir-fry until golden brown and.
Tofu Vegetables Stir Fry is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Tofu Vegetables Stir Fry is something which I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook tofu vegetables stir fry using 8 ingredients and 2 steps. Here is how you can achieve it.
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The ingredients needed to make Tofu Vegetables Stir Fry:
- Get 1 zucchini sliced diagnally
- Make ready 1 carrot sliced diagnally
- Get 2 c. long beans cut in half
- Get 1 c. leftover fried tofu
- Make ready 2 tbs vegetarian oyster sauce
- Get 1 tsp soy sauce
- Make ready pinch ground pepper
- Make ready 1 c. walnuts
Reserve fried tofu on a sheet pan in a warm oven. Heat a wok or large frying pan over high heat. When the vegetables have some color and have softened a bit, add the sauce and stir. Then add the tofu and stir to coat.
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Steps to make Tofu Vegetables Stir Fry:
- In frying pan, add little oil and beans first, fry medium heat 5 min. Then add sliced carrots and zucchini, fried tofu, and walnuts, fry another 5 min.
- Add veg. Oyster sauce, soy sauce, ground pepper and stir to coat for another minute.
When the vegetables have some color and have softened a bit, add the sauce and stir. Then add the tofu and stir to coat. Remove the tofu from the skillet and set aside. For vegetables like broccoli or red peppers that need longer than a minute or two to become crisp-tender, I recommend cooking the tofu first, removing it to a plate, then stir frying the vegetables separately. Stir everything together right at the end.
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