//]]> Recipe of Quick Almonds and dates energy balls | Make Your Favorite Restaurant Dishes At Home!

16/09/2020 02:53

Recipe of Quick Almonds and dates energy balls

by Cameron Hammond

Almonds and dates energy balls
Almonds and dates energy balls

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, almonds and dates energy balls. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

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Almonds and dates energy balls is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Almonds and dates energy balls is something that I’ve loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can cook almonds and dates energy balls using 5 ingredients and 3 steps. Here is how you cook that.

 

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The ingredients needed to make Almonds and dates energy balls:
  1. Prepare 100 grams pitted dates
  2. Take 100 grams almond
  3. Make ready 1 cal spray olive oil
  4. Get 3 tablespoon crushed pumpkin seeds
  5. Get 1 table spoon chia seeds

Take each ball, press and roll into shredded coconut. Make sure you mix the almonds and dates well before adding the water so you can decide the right amount. Finally, roll the balls into the shredded coconut to give the final touch. These all-natural protein balls make a healthy eating snack and are sweetened with dates and a little bit of honey, instead of a typical protein bar that is usually packed with added sugar - so they are great to include on your healthy eating plan or weight loss plans and make a great weight loss recipe to use time and time again.


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Steps to make Almonds and dates energy balls:
  1. Warm up the dates with 1-2 spray of olive oil. Worked for me but if you want more add olive oil or even coconut oil.
  2. Blend the rest of the ingredients together apart from pumpkin seeds.
  3. Roll them into a ball shape and give it a good rub in crushed pumpkin seeds! Enjoy when you fancy a sweet without worrying about putting weight on! (if ate in moderation it's hard to gain weight with anything we eat)

Finally, roll the balls into the shredded coconut to give the final touch. These all-natural protein balls make a healthy eating snack and are sweetened with dates and a little bit of honey, instead of a typical protein bar that is usually packed with added sugar - so they are great to include on your healthy eating plan or weight loss plans and make a great weight loss recipe to use time and time again. Delicious Fudge like Balls make for perfect One Bite Snack on the go and are even great as a Guilt-Free Dessert. The best part is that these are Vegan + Gluten-free too. Chocolate Almond Dates Energy Bites These power balls start with a base of sticky medjool dates and crunchy raw almonds, pulverized together in a food processor.

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Your daily diet must have at least some of these super foods. Foods such as beans and berries are great to start. Add some green tea or spinach or broccoli. Add in whole cereals and nuts. See to it that you eat proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t ever have a weight problem again.

Adopting a green living meal plan will give you exactly what you need to be healthy. Your body will ward off diseases as you build up your immune system. You can anticipate a healthy future by changing your food choices now.


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