Recipe of Homemade Coffee Almond Protein Softbars

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The ingredients needed to make Coffee Almond Protein Softbars:

1. Get The 'Meat'
2. Make ready 1/3 cup Honey
3. Make ready 2 eggs
4. Prepare 1 1/2 cup Protein Powder
5. Make ready 1/2 cup Unsweetened Cocoa
6. Prepare 1/4 tsp Salt
7. Make ready 1/4 tsp Baking Powder
8. Prepare 1/4 cup I can't believe its not butter or Coconut oil
9. Take 1/4 cup Almond butter
10. Get 1/4 cup Natural Almonds, sliced in two, or whole
11. Take 2/3 tbsp Brewed Bold Coffee to mix
12. Take Frosting
13. Take 2 tbsp Protein powder
14. Make ready 1/2 tbsp unsweetened Cocoa
15. Get 2 1/3 tbsp Melted "I can't believe its not butter", or Almond Milk
16. Make ready 2 tbsp Honey, or Agave Syrup
17. Make ready 1/2 tbsp Almond Butter

Other ingredients you're going to need are ice, cacao nibs to use as toppings, stevia if you like your drink sweeter, and your favorite coffee chilled or brought down to room temperature. Coffee High Protein Almond Mocha Fitness Blends. Back to Fitness Blends Coffee High Protein Almond Mocha. Ingredients: Smoothie Purpose: Strength and recovery TODAY IS YOURS FOR THE TAKING.

Steps to make Coffee Almond Protein Softbars:

1. Preheat oven to 350°F (175C)
2. *Ingredients are totally optional and can be changed. such as coffee… if you don't want coffee in it, then no coffee. Of course by optional I didn't mean you can remove all… unless you plan on serving invisible brownies.
3. in large mixing bowl, add all 'the meat' of the Brownie Ingredients.
4. Mix all the ingredients well until it's thick and dense, and consistent in texture
5. Put the brownie in an Oven-ready cookware, and make sure this cookware, or baking pan is wide and large enough to spread the batter evenly so that the batter is only a centimetre thick on the pan.
6. Place Brownie batter in oven and bake for 15-18 Minutes, or until the texture and consistency looks great.
7. FROSTING: Put all the ingredients for the frosting in a mixing bowl and mix well until texture is consistent. Spread it. Spread it well and good and easy all over the just-finished baking, cooled down Brownie.
8. Let this awesome piece of wow cool down before serving.
9. Slice and dice into partitions that fit your serving needs. Your style.

Back to Fitness Blends Coffee High Protein Almond Mocha. Ingredients: Smoothie Purpose: Strength and recovery TODAY IS YOURS FOR THE TAKING. Fuel up for it, grab hold of it and show it your strength with the help of this protein-rich Smoothie.. Almond milk is made by simply mixing ground almonds with water. It contains good amounts of bone-strengthening calcium.

Consume These 14 Superfoods to Go Green for Great Health

One of the strongest reasons for adopting a green lifestyle is to slow down and bask in life. This is doable no matter how busy and frantic your life is. We must take a step back and fight diseases before they occur. Regrettably, almost all people don’t trouble themselves about their health because they think they can take a pill to fix the problem later on. You can’t turn around without being bombarded by ads about the current pill to treat your health problems. Of course, you may get better by taking a pill but not if you hold on to the same old negative habits. Unlike the car buying process, you cannot exchange your burnt-out body for a new one. You shouldn’t delay or it will be too late to look after your health. Proper nutrition is essential for your body to function at optimum levels.

When you put food into your mouth, do you pay attention to the nutritional value or only eat whatever tastes good at the time? How many times a week do you eat at your local fast food restaurant or buy junk food at the local mini mart? Since most people opt to eat things full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, hypertension, and a lot others, probably triggered by the foods that are ingested. People are realizing the importance of their food choices and are becoming more conscious about their health. Now it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

Almost all grocery stores nowadays have organic foods. In this section of the store, you’ll be able to find superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious health conditions. You will find that you think more clearly when you consume these superfoods. When you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. By getting the right nutrition, your body will run the way it is supposed to work. As a result, your immune system will easily fight off health conditions.

Your daily diet need to contain at least a few of these super foods. To start with, beans are very good, and berries, particularly blueberries. Next, add a few veggies such as broccoli, spinach, or green tea. Include whole cereals and nuts. In addition, you may wish to add salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. When you consume these superfoods every day, you should get rid of any weight problems.

You will enjoy great health when you opt to eat the green living way. Your immune system will be much improved, and your body is likely to be free of disease. Ensure your future health by adopting healthy eating habits today.