How to Make Ultimate Mike's Healthy Zesty Greek Salad

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Mike's Healthy Zesty Greek Salad:

1. Prepare as needed English Or Garden Cucumbers [thick sliced]
2. Get 2 buckets Athenos Feta Cheese [crumbled]
3. Prepare as needed Shaved Parmasean
4. Get as needed Vidalia Onions [sliced]
5. Take as needed Red Onions [sliced]
6. Take as needed Fresh Radishes [sliced]
7. Make ready as needed Fresh Cherry Tomatoes [sliced]
8. Make ready as needed Fresh Basil Leaves [chopped]
9. Prepare as needed Fresh Chives
10. Take as needed Green Olives [halved]
11. Get as needed Black Olives [halved]
12. Prepare as needed Fresh Ground Black Pepper
13. Take as needed Fresh Spinach
14. Get as needed Fresh Parsley
15. Make ready as needed Red Pepper Flakes
16. Make ready Homemade Italian Dressing Or Low Fat Kraft Zesty Italian Dressing well shaken

Want a delicious and healthy side dish for your Labor Day cookout? Try this wonderful Greek Salad packed with lots of flavor and lots of goodies, including protein from the chick peas! Drain and rinse with cool water to stop cooking. Greek Salad Meal Prep This classic Greek combination of cucumber, tomatoes, feta, and herbs is so zesty and inviting it's no wonder it pairs well with just about anything.

Steps to make Mike's Healthy Zesty Greek Salad:

1. Easy peasy! We made our own Italian Dressing. But, Kraft puts out a great zesty Italian!
2. Rinse, dry and chop all vegetables. Crumble Feta Cheese if needed and add Parmasean.
3. A quick tip on chopping fresh herbs? Stack your leaves and roll into a cigar shape. Then, gently chop. Do the same with your spinach.
4. Don't over chop or you'll cause your fresh herbs to bruise and brown.
5. Feta Cheese.
6. Fresh shaved Parmasean Cheese.
7. Gently mix everything together, including dressing, and chill well. Stir occasionally.
8. Seal tightly. Gently flip sealed bowl over a few times prior to eating. Enjoy your little taste of Greece!
9. Excelent for healthy, "on the go," work lunches! My students love taking these in to school with them!

Drain and rinse with cool water to stop cooking. Greek Salad Meal Prep This classic Greek combination of cucumber, tomatoes, feta, and herbs is so zesty and inviting it's no wonder it pairs well with just about anything. The GH Test Kitchen shares their all-time favorite fresh and tasty vegan salads to eat year-round that are. Greek seasoning―as simple as oregano and lemon―pairs fantastically with chicken and forms the base for this fresh and healthful salad. Yogurt and tahini make a creamy dressing, while kalamata olives and feta cheese add their own distinctly Greek flavors to the party.

Eat These 14 Superfoods to Go Green for Better Health

Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that many people appreciate. It is possible to accomplish this, even in this hectic world we live in. We need to return to a lifestyle that prevents disease before we need to treat it. Numerous people have the attitude of destryong the body today, and fix it with a pill tomorrow. We’re barraged with ads for magic pills that are advertised to fix any problem with the snap of a finger. Naturally, a number of these pills can help but only if you couple them with shift in your lifestyle. When your body stops working right, you cannot obtain a healthy one. You must take care of your health while you are able to. Your body needs sufficient amounts of nutrients to function at its optimum levels.

When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is good for you? Do you usually eat junk food and lots of fried foods from fast food restaurants? Ingesting sugar and starches, as well as fatty foods, is there any wonder why new diseases are being discovered all of the time? More and more people are developing diabetes, hypertension, and other diseases because of the foods they consume. People are finally recognizing the importance of their food choices and are becoming more conscious about their health. Good nutritious food is now found at local grocery and health food shops.

Almost all grocery stores nowadays carry organic foods. There you will be able to see what science has termed superfoods. “Superfoods” refers to 14 foods that have been proven to slow down or reverse some diseases. By consuming these foods, your body will be uplifted to new heights in mental awareness, and perceptions. When you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Your body will begin to function as it is supposed to when you give it the correct nutrition. As a result, your immune system will easily fend off illnesses.

You have to include several superfoods in your diet daily. Why not add a few beans or blueberries? Include some green tea or spinach or broccoli. Whole food grains, and oats, together with a variety of nuts, mainly walnuts. Make sure you eat proteins such as soya, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will help solve your problems with gaining weight.

You will enjoy good health as you opt to eat the green living way. You will see that your immune system becomes healthier and your body will be able to fend off disease. Prepare for a great future by modifying your eating habits right now.