Steps to Prepare Award-winning Laura’s Gluten-Free Dairy-Free Fried Chicken Tenders (or Breast Chunks)

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Laura’s Gluten-Free Dairy-Free Fried Chicken Tenders (or Breast Chunks):

1. Make ready About 4 lb. Chicken, trimmed tenders, or chicken breast cut into roughly 1” chunks
2. Take 2 Large eggs, well-beaten
3. Make ready 1/4 Cup Milk (or original Almond Milk)
4. Prepare 1/4 Cup Dill Pickle Juice
5. Get 2 Tbs. canola oil
6. Get 1-1/2 Tbs. Kosher Salt
7. Take 1 Tbs. Ground Black Pepper
8. Get 1 + Tbs. Onion Powder
9. Take 1 + Tbs. Garlic Powder
10. Make ready 1 Tbs. paprika
11. Take 2 tsp. Ground coriander
12. Take 1 tsp. Baking Powder
13. Take 1/4-1/2 tsp. Cayenne Pepper
14. Take 1-1/2 Cups Gluten Free Flour (recommend Bob's Red Mill 1 for 1 or Domata Recipe Ready)
15. Take 3-4 Quarts Vegetable or Peanut Oil (for frying)

I have used some baking mishaps here too. Special Diet Notes: Gluten-Free Dairy-Free Southern Fried Chicken. By ingredients, this recipe is dairy-free / non-dairy, gluten-free, optionally nut-fee, optionally peanut-free, and soy-free. But please note that the flour blend Sarena uses is processed in a facility that handles tree nuts and soy.

Steps to make Laura’s Gluten-Free Dairy-Free Fried Chicken Tenders (or Breast Chunks):

1. In a large bowl combine eggs, milk, pickle juice, canola oil, and seasonings. Beat vigorously for about 1 minute until eggs are well-beaten and mixture is foamy.
2. Add baking powder and flour and whisk until well blended. Mixture should be about the consistency of pancake batter.
3. Add all the chicken. to the wet mixture. Churn with hands for about 1 minute to work mix into the tenders. Let sit for at least 15-30 minutes. (Or refrigerate for several hours)
4. Heat 3-4 quarts of frying oil in a heavy pot or Dutch oven to 350° F. (Tip: The heavier the pan, the better it will retain heat to maintain oil temperature)
5. Cook the chicken in small batches to maintain oil temperature, and prevent clumping. Lower tenders into the oil gently and slowly, so not to splash hot oil or knock the batter off.
6. Fry for 7-8 minutes (depending on size of pieces) until dark golden brown. Pieces will start to float as they near doneness. As the pieces start to float, gently move and rotate them to ensure even finish of the crust.
7. Remove tenders with tongs (or spider), allow for drip for a few seconds, and place on a wire rack over sheet pan to cool. Make sure to arrange in a single-layer so pieces cool evenly and to prevent moisture from condensing. Moisture will ruin the crunch of the batter!
8. Repeat frying until all the chicken is cooked. Make sure to allow oil to come back up to 350 degrees between batches. Frying in too cold of oil will make the chicken greasy and the crust won’t get as crunchy.
9. Lightly sprinkle chicken with sea salt and fresh ground pepper to taste, after frying. Enjoy!

By ingredients, this recipe is dairy-free / non-dairy, gluten-free, optionally nut-fee, optionally peanut-free, and soy-free. But please note that the flour blend Sarena uses is processed in a facility that handles tree nuts and soy. Gluten-free chicken tenders are coated in almond flour, then fried in avocado oil until golden brown and delightfully crispy. I've been staying away from processed chicken tenders for years. But I used to coat my homemade tenders with breadcrumbs.

Eat These 14 Superfoods to Go Green for Better Health

Learning to slow down and enjoy your life is one facet of green living that numerous people appreciate. Despite the fast pace of our modern world, you can achieve this. We need to get back to the point where it was a lot better to prevent disease in the first place. A lot of folks think nothing of not taking care of their bodies nowadays and fixing them with a pill later. It isn’t possible to turn around without being bombarded by ads about the current pill to deal with your health problems. Of course, you may get better by taking a pill but not if you keep on doing the same old negative habits. Unlike buying a car, you cannot exchange your exhausted body for a new one. You shouldn’t postpone it or it will be too late to take care of your health. Your body cannot work properly if it fails to receive the right nutrition.

When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is healthy for you? Do you typically eat junk food and lots of fried foods from fast food joints? Ingesting sugar and starches, and oily foods, is it any surprise that new diseases are being discovered all of the time? An increasing number of people are developing diabetes, hypertension, and other diseases because of the foods they consume. A lot of people are finally recognizing the importance of their food choices and are becoming more concerned about their health. Today it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.

Nowadays, you can find an organic food section in nearly all grocery stores. In the organic food section, you’ll see the superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious diseases. By ingesting these foods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Giving your body the nutrition it requires will help it to function well. As a result, the immune system can fight off any health condition.

See to it that you add these superfoods into your daily eating routine. To start with, beans are great, and berries, in particular blueberries. Eat some green tea or spinach or broccoli. Throw in whole grains and nuts. Moreover, you should have yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. Eating from this list of foods, you will never have to worry about gaining weight again.

Green living equips you with a great diet plan, with all of the right ingredients for better health. Your body will ward off diseases as your immune system improves. Ensure your future health by adopting healthy eating habits now.