How to Make Favorite Greek Stew

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The ingredients needed to make Greek Stew:

1. Take 1/2 lb Ground Lamb
2. Prepare 1 Onion
3. Get 3 cloves garlic
4. Take 1 eggplant
5. Make ready 2 yellow squash
6. Prepare 3 tomatoes
7. Make ready fresh oregano and basil
8. Take 1/3 lb Feta cheese

A delicious and super healthy Greek okra stew recipe (Bamies Laderes) with potatoes, cooked in rich aromatic tomato sauce! Okra is an ingredient that is often under appreciated, but if you cook it the right way it's definitely worth giving it a try. In a large saute pan, heat the oil over medium heat. Add the olives and cook and stir for several minutes.

Steps to make Greek Stew:

1. Here are the ingredients before cooking.
2. Brown the lamb by itself. There will be a lot of fat rendered.
3. Remove the lamb from the pan and put it on a paper towel lined bowl.
4. Wipe out the pan to get rid of the fat but don't wash the pan. Add the onion and cook for three minutes over medium heat in a couple of teaspoons of olive oil.
5. Add garlic and cooked until fragrant (about 1 min). Then add cubed eggplant and squash.
6. After the squash and eggplant are browned slightly (about 5 min) add diced tomatoes and about 1/4 c water or stock. (Red wine would be good, too) And 1/2 of the fresh oregano and basil.
7. Cover and cook for 5-10 minutes over medium low heat
8. Add the ground lamb and cubed feta cheese and reduce sauce by cooking with the lid off for 5 minutes
9. Finish the dish with the other half of fresh oregano and basil, salt and pepper, a few red pepper flakes, and a drizzle of your best olive oil. You can serve it over rice or pasta or have it with a couple of slices of crusty French bread to mop up the delicious broth. Enjoy!

In a large saute pan, heat the oil over medium heat. Add the olives and cook and stir for several minutes. Stifado is a traditional Greek beef stew with LOTS of onions which lend great depth of flavor and a subtle sweetness that makes it irresistible. Sometimes it's made with baby onions or pearl onions, and other times it's made with regular sliced onions. Heat the olive oil in a large, heavy bottomed pot over medium-high heat.

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