Recipe of Any-night-of-the-week Miang Kham /Thai Appetizer

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Miang Kham /Thai Appetizer:

1. Take 5 bunch Chaplu ( piperaceae) ,or sub by lettuce if you only want to try sauce
2. Take sauce
3. Prepare 400 grams palm sugar
4. Prepare 1 tbsp brown sugar
5. Prepare 1 finely chop stalk of lemongrass
6. Get 1/2 tbsp finely chop ginger
7. Prepare 1 tbsp good quality shrimp paste
8. Make ready 1/2 tsp salt to taste ,may be not use all
9. Take 200 grams dried shrimps,small size
10. Get 300 grams shredded coconut
11. Prepare 100 ml water
12. Prepare filling
13. Make ready 1 head of ginger ,diced
14. Take 100 grams fresh chili ,chopped
15. Get 1 cup roasted peanuts
16. Make ready 1 roast shreded coconut
17. Get 2 lime,diced

Steps to make Miang Kham /Thai Appetizer:

1. Finely chop ginger,lemongrass,galangal ,clean leaves ,set aside
2. Roast coconut until light brown,add shrimp paste,dry shrimps,stir until little more brown,add palm sugar,water ,half of salt ,then let it simmer on low heat,stir frequently protect from burning until sauce get to dark brown color approximately 1 to 2 hours
3. During this time in seperate pan ,roast peanut until crispy ,do the same with shreded coconut until light brown ..then remove to serving plate ,chop chili, dice lime,ginger,clean leaves ,pat dry ,prepare to serving plate
4. To eat : fill one leaf with fillings ,top with half teaspoon of sauce ,this can get a big bowl of sauce ,good for party or daily appetizer as it can save in refrigerator for later use

Eat These 14 Superfoods to Go Green for Optimal Health

One great thing about going green is opting to take life easier and enjoy yourself along the way. Even with the fast pace of our modern world, you can do this. We have to go back to a lifestyle that prevents disease before we need to treat it. Regrettably, just about people don’t worry about their health as they believe they can take a pill to fix the problem later on. We’re bombarded with ads for magic pills that are supposed to fix any problem right away. There are a few pills that help, but only if you make a couple of needed alterations in your life. When your body wears out, you won’t be able to exchange it for a new one, like your car. You need to take care of yourself while you can do so. Proper nutrition is important for your body to function at optimum levels.

Do you eat because something is available and you enjoy what they taste or do you go for foods that are good for you? How often do you consume mini mart junk food, or fatty fried foods from the local fast food restaurant? With all of the sugar-laden starchy and oily food that almost all people ingest, it’s not surprising that new diseases are always being discovered. An increasing number of people are developing diabetes, hypertension, and other diseases as a result of the foods they eat. A lot of people are recognizing the importance of their food choices and are becoming more conscious about their health. A lot of good food can now be found at your local health food store or farmer’s market.

Almost all grocery stores now have organic foods. In the organic food section, you’ll be able to find superfoods. That name has been given to 14 foods that have been proved to delay certain diseases, or even reverse them. You will find that you think more clearly when you start to eat these superfoods. As you replace the junk food with the superfoods, you will see a surprising increase in how good you feel. By getting the proper nutrition, your body will function the way it is supposed to work. As a result, it will help your immune system to fight disease more efficiently.

See to it that you add these superfoods into your diet every day. To start, beans are great, and berries, in particular blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole food grains are a couple of other superfoods to add. In addition, you have to include yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. When you eat these superfoods on a regular basis, you should not have to worry about any weight problems.

Green living gives you a good diet plan, with all of the appropriate ingredients for better health. Your body will be free of disease as your immune system gets healthier. You can look forward to a healthy future by modifying your food choices now.