Step-by-Step Guide to Make Speedy Pepper Steak

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The ingredients needed to make Pepper Steak:

1. Prepare 1 package round steak thinly sliced
2. Get half cup chopped celery
3. Get 1 chopped onion
4. Make ready 1/2 cup water
5. Take 1 can cream of mushroom soup
6. Get to taste soy sauce
7. Make ready 1 sliced bell pepper

Instructions to make Pepper Steak:

1. Brown round steak with onion and celery
2. Add cream of mushroom soup and half can of water(or to desired consistency) stir.
3. Add Soy sauce to taste. I usually put at least 1/4 a cup but usually plenty more than that. Kikkoman soy sauce has best results.
4. Add in Bell Peppers and cook until desired texture.
5. Serve over rice.

Going Green for Good Health By Eating Superfoods

One of the best points of going green is to slow down and revel in life. This is achievable no matter how busy and frenzied your life is. We have to go back to a lifestyle that prevents disease before we need to treat it. A lot of folks think nothing of not taking care of their bodies today and fixing them with a pill later. We’re barraged with ads for magic pills that are supposed to fix any problem instantly. Yes, you may get better by taking a pill but not if you keep on doing the same old bad habits. When your body quites functioning properly, you can’t obtain a healthy body. You mustn’t postpone it or it will be too late to take care of your health. Proper nutrition is important for your body to work at best levels.

Do you eat because food is available and you savor the taste or do you go for nutritious foods? How many times a week do you eat at your local fast food restaurant or buy junk food at the local convenience store? With all of the sugar-laden starchy and fatty food that virtually all people ingest, it’s not surprising that new diseases are regularly occurring. The foods we are ingesting are causing obesity, diabetes, and hypertension of epidemic proportions. A lot of people are at last realizing the importance of their food choices and are becoming more concerned about their health. Nowadays it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

Nearly all grocery stores nowadays carry organic foods. In this section of the store, you’ll see the superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious maladies. Ingesting these superfoods will improve your mental awareness and capabilities. As you replace the junk food with the superfoods, you will see an astonishing increase in how much better you feel. Giving your body the nutrition it requires will enable it to run optimally. This in turn will help your immune system to ward off disease more efficiently.

You need to have some superfoods in your diet each day. To start with, beans are very good, and berries, in particular blueberries. Eat some green tea or spinach or broccoli. Walnuts and whole food grains are a few other foods to include. Be sure to eat proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t have to worry about your weight again.

Observing a green living diet plan will offer you exactly what you need for good health. Your immune system will be much improved, and your body can potentially become disease free. Ensure your future health by developing healthy eating habits now.