Recipe of Quick Oats and suji vegetable idli with 2 chutneys

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Oats and suji vegetable idli with 2 chutneys:

1. Prepare 1 cup Semolina
2. Make ready 1 cup oats powder
3. Make ready As per taste salt
4. Get 1/2 cup gota urad dal
5. Get 1 tsp mustard seeds
6. Prepare Handful cashewnut
7. Prepare 1 cup Curds
8. Prepare 1 tsp water
9. Make ready As per taste fresh coconut
10. Take Handful peanut
11. Make ready 2 tomatoes
12. Make ready 1 onion
13. Take 1 tsp coriander seeds
14. Take 1 Carrots
15. Prepare 1 cup French beans
16. Prepare 1 packet Eno fruitsalt
17. Take 1 nos fresh ginger

It can also be given to children in lunch. Oats Idli Recipe, Learn how to make Oats Idli (absolutely delicious recipe of Oats Idli ingredients and cooking method) This nutritious Oats Idli is an easy and light dish to prepare. A perfect breakfast food, this idli has suji replaced with healthy oats which is best for those who are health conscious. Recently I started making Instant plain rava idli (suji ki idli) without any seasoning for the sake of Raksha.

Steps to make Oats and suji vegetable idli with 2 chutneys:

1. 1 bowl suji oats roasted and powdered 1 tbsp,curds 1 bowl.Salt to taste.Soak gota dal 1 tsp in warm water,cashewnuts 6 pieces chopped.
2. Mix suji oats powder and curd and mix together.Curds can be little sour.Add salt to taste and mix well.Add water accordingly till medium thick batter.Take a pan heat 1 TSP oil add mustard seeds 1/4 TSP splutter add gota urad saute cover and cook for 2 min add 1 TSP water.Add chopped cashews and saute for few minutes.Close gas and add in batter.Mix well and keep aside.
3. Heat water in kadai,you can make in idli stand or add in small. Katoris,put a stand in it.When water starts boiling it's ready to put idlis batter and katori.Add 1 TSP Eno fruitsalt in batter add little water in it.Mix well.Grease katoris with ghee.Add batter half filled in it.Add in hot steaming water cook for 15 to 20 min.Cover and cook it.
4. Check after 15 min with knife if it is clear it is ready.
5. For chutney 1 st chutney break fresh coconut scrape the skin.Half coconut is to be used wash coconut and cut in pieces,add in grinder mixer add coconut in it,add zeera 1/2 tsp,add green chilli One,salt to taste.Add little water and crush in mixie till it forms a paste.Serve as it is or cold.
6. Second chutney,heat oil,add 1/4 TSP mustard seeds,add coriander seeds1 tsp,add 1 red chilli dry saute till reddish brown.Add 1 chopped onion,piece of ginger saute it,add tomato chopped roughly.Add 1 tbsp peanut saute it.Add coconut half of it.Add salt to taste and crush together.serve warm or cold.Tamarind paste can be added.

A perfect breakfast food, this idli has suji replaced with healthy oats which is best for those who are health conscious. Recently I started making Instant plain rava idli (suji ki idli) without any seasoning for the sake of Raksha. This instant suji idli is a simple and quick version of our usual rava idli (semolina idli). It takes very less preparation time. Oats are rich in proteins, minerals, vitamins and fiber, which adds to its nutritive value without Like idlis, you eat the dosas with chutneys or potato curry.

Consume These 14 Superfoods to Go Green for Better Health

One terrific thing about adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. It is possible to do this, even in this busy world we live in. We must return to a lifestyle that prevents disease before we have to get it treated. The majority of folks think nothing of abusing their bodies today and fixing them with a pill later. Everywhere you look, you find out about some magic pill that will immediately fix your latest problem. Definitely, you may get better by taking a pill but not if you hold on to the same old bad habits. Unlike purchasing a new car, you cannot exchange your worn out body for a new one. You should learn how to look after your body as early as possible. Your body has to have the right nutrients to function at its most effective levels.

When you eat, do you eat out of convenience or taste without seeing if what you are eating is healthy for you? How often do you eat mini mart junk food, or fatty fried foods from the local fast food restaurant? With all of the sugar-laden starchy and oily food that virtually all people eat, it’s not surprising that new diseases are always being discovered. A growing number of folks are developing diabetes, high blood pressure, and other diseases due to the foods they consume. People are deciding to eat better now that they are aware of how important food choices are to their health. A lot of nutritious food are now being sold at your local health food store or farmer’s market.

Today, you can find an organic food area in nearly all grocery stores. In this aisle, you’ll see the superfoods. “Superfoods” refers to 14 foods that have been proven to delay or reverse certain illnesses. Eating these superfoods will . When you replace the junk food with the superfoods, you will see a surprising increase in how good you feel. By getting the right nutrition, your body will function the way it is supposed to run. As a result, it will help your immune system to fight disease more efficiently.

Make sure you integrate these superfoods into your daily diet. Foods such as beans and berries are great to start. Things that are green, such as broccoli, spinach, and green tea. Don’t forget whole grains and nuts. In addition, you may want to eat salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. By consuming these superfoods daily, you should not have to worry about any weight gain problems.

Green living provides you with a solid eating plan, with all of the right ingredients for better health. Your immune system will become stronger, and your body can become disease free. Prepare for a healthy future by making positive changes to your eating habits today.