Step-by-Step Guide to Make Super Quick Homemade FoFa Braised Pig Trotters

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make FoFa Braised Pig Trotters:

1. Prepare Pressure Cooker
2. Make ready 2 split pig feet
3. Get 4-6 cloves garlic
4. Get 1 (3 inch) piece fresh ginger
5. Prepare 1 tsp salt
6. Prepare 1 Tbl. Black pepper corns
7. Prepare 2 tsp. Crushed red pepper flakes
8. Prepare 2 Tbl. Vinegar
9. Make ready Braise
10. Prepare 2 1/2 cups pressure cooker broth
11. Take 3 cloves garlic
12. Get 2 Tbl. Fish or soy sauce
13. Take 2 tsp. Rubbed sage
14. Make ready 1 tsp. Ground thyme
15. Make ready 1 tsp. Crushed red pepper flakes
16. Get 1/2 tsp. Ground cumin
17. Get 1 salt to taste

Steps to make FoFa Braised Pig Trotters:

1. Place trotters in pressure cooker, cover or almost cover with water
2. Crush garlic, add to pressure cooker
3. Slice ginger, no need to peel, add to pressure cooker
4. Add the rest of the pressure cooker ingedients.
5. Cover and bring pressure cooker up to pressure (15 psi on mine), lower heat just to maintain pressure, cook 15 minutes
6. Turn heat off, let pressure release naturally, 10-15 minutes. Release any remaining pressure, open cooker.
7. Get a pan for the Braise, I'm using a stirfry pan, transfer trotters to pan.
8. Add broth, turn heat on to medium high.
9. Add the rest of the Braise ingredients
10. Bring to a boil, turn down to a simmer, cover
11. Taste the broth and adjust seasoning, mine had enough salt and i didn't add any
12. Every 10 minutes flip the trotters over. You will braise for 30 minutes. These are after 20 minutes, 2nd turn.
13. After 30 minutes turn off heat. They are done.
15. Serve.

Consume These 14 Superfoods to Go Green for Great Health

One great thing about green living is deciding to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can accomplish this. We have to get back to a lifestyle that prevents disease before we have to get it treated. Regrettably, majority of people don’t worry about their health since they believe they can take a pill to fix the problem later on. Wherever you look, you read about some magic pill that will immediately fix your latest problem. There are some pills that help, but only if you make a couple of essential alterations in your life. Unlike buying a car, you cannot trade in your exhausted body for a new one. You must look after your health while you are able to. Your body cannot function properly if it doesn’t get adequate nutrition.

Do you eat because something is available and you like what they taste or do you choose nutritional foods? Do you usually eat junk food and a lot of fried foods from fast food restaurants? Because a lot of folks opt to eat things full of sugar, starch, and fat, more and more illnesses are cropping up. The things we are consuming are causing obesity, diabetes, and high blood pressure of pandemic proportions. Many people are recognizing the importance of their food choices and are becoming more conscious about their health. Lots of nutritious food can now be found at your local health food store or farmer’s market.

Most probably, your local grocery store now has an organic food section. In the organic food section, you’ll be able to find superfoods. That name has been given to 14 foods that have been found to retard some diseases, or even reverse them. By consuming these foods, your body will more fit. Once you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Your body will begin to work as it was meant to when you give it the right nutrition. As a result, your immune system will easily fend off health conditions.

Your daily diet have to contain at least some of these super foods. Foods such as beans and berries are very good. Then, add several veggies such as broccoli, spinach, or green tea. Walnuts and whole food grains are a couple of other superfoods to add. Also, you may wish to consume salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. When you consume these superfoods regularly, you should not have to worry about any weight gain problems.

You will enjoy great health once you decide to eat the green living way. You will find that your immune system becomes stronger and your body will be able to fight against disease. Ensure your future health by developing healthy eating habits today.