Simple Way to Prepare Favorite Creamy Samp with Turkey Wings

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Creamy Samp with Turkey Wings:

1. Take For Samp
2. Prepare 3 cups samp
3. Make ready 4 cups water
4. Make ready 300 ml double cream
5. Prepare 1/2 tsp tumeric powder
6. Prepare 1 vegetable stock
7. Make ready For the wings
8. Take 2 whole turkey wings
9. Take 2 tbsp garlic
10. Take 2 tbsp ginger
11. Prepare 2 tbsp mustard powder
12. Get 2 tbsp cayenne pepper
13. Prepare 2 tbsp all purpose or chicken spice
14. Prepare 100 ml chicken stock

Steps to make Creamy Samp with Turkey Wings:

1. Boil samp in water, tumeric and stock for 1.5hrs or till soft. Use a pressure cooker if available.
2. For wings, combine all spices and rub turkey wings. Marinate for a minimum of 30mins.
3. Add 100 ml of stock in pyrx dish.
4. Oven bake for 2 hours and baste for last 30 mins.
5. Enjoy…

Eat These 14 Superfoods to Go Green for Optimal Health

One of the greatest points of adopting a green lifestyle is to slow down and revel in life. In spite of the fast pace of our modern world, you can accomplish this. We have to take a step back and fight diseases before they happen. Unfortunately, almost all people don’t worry about their health because they think they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are claimed to fix any problem with the snap of a finger. Naturally, some of these pills can help but only if you couple them with a change in lifestyle. Once your body wears out, you cannot exchange it for a new one, like your car. You should take care of your health while you can do so. Your body requires sufficient amounts of nutrients to function at its best levels.

Do you eat because food is available and you enjoy what they taste or do you choose nutritious foods? Do you usually eat junk food and a lot of fried foods from fast food restaurants? With all of the sugar-laden starchy and greasy food that almost all people ingest, it’s not surprising that new diseases are regularly occurring. The food products we are eating cause obesity, diabetes, and high blood pressure of epidemic proportions. Individuals are becoming more health conscious, and eating better, because they are tired of not being healthy. Now it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.

Nearly all grocery stores nowadays sell organic foods. This section is filled with what are now known as superfoods. That name has been given to 14 foods that have been shown to retard some diseases, or even overturn them. Eating these superfoods will improve your mental awareness and capabilities. You will start to feel a whole lotso much better when you decide to ingest the superfoods instead of junk food. Giving your body the nutrition it needs will enable it to run well. When this happens, the immune system will be able to fight off any illness.

You should include a number of superfoods in your diet each day. Why not add a few beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole cereals are a few other essentials. In addition, you need to have yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. By eating these superfoods every day, you should not have to worry about any weight gain problems.

Following a green living meal plan will give you just what you need to become healthy and fit. Your body will become disease free as your immune system gets healthier. Ensure your future health by developing healthy eating habits today.