Simple Way to Prepare Any-night-of-the-week Tasty samp

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Tasty samp:

1. Take 1 kg samp
2. Prepare 1 onion, chopped
3. Get 1 green pepper, chopped
4. Take 1 red pepper, chopped
5. Prepare 1 yellow pepper, chopped
6. Get 1 teaspoon ground turmeric
7. Make ready 3 tablespoons cream of mushroom powdered soup
8. Get 1 teaspoon six gun grill spice
9. Take 2 tablespoons olive oil
10. Take 1 spoon aromat
11. Take 100 g margarine

Steps to make Tasty samp:

1. Rinse and boil samp till soft
2. In a pan using olive oil fry onion,green,red and yellow pepper(finely chopped)add six gun grill spice then switch off the stove
3. When the samp is soft make sure there's no water remaining then add margarine,turmeric and aromat then add the fried onion and peppers and stir
4. Continue stirring then add cream of mushroom powdered soup
5. Serve with boiled vegetables and grilled beef meat

Living Greener for Better Health By Eating Superfoods

One good thing about green living is deciding to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern world, you can do this. We need to take a step back and fight diseases before they develop. Alas, majority of people don’t concern themselves about their health because they think they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are supposed to fix any problem right away. In reality, some of these pills are able to help but only if you couple them with shift in your lifestyle. When your body ceases to function properly, you can’t get a brand new body. You should learn how to look after your health before it is too late. Proper nutrition is important for your body to function at optimum levels.

When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is good for you? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food restaurant? As a lot of folks decide to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. The foods we are ingesting cause obesity, diabetes, and high blood pressure of pandemic proportions. People are choosing to eat better now that they know how crucial food choices are to their health. Many good food can now be found at your local health food store or farmer’s market.

Majority of grocery stores these days sell organic foods. In the organic food section, you’ll find superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious illnesses. Ingesting these superfoods will . Once you replace the junk food with the superfoods, you will observe a surprising increase in how good you feel. By getting the proper nutrition, your body will work the way it is supposed to function. When this happens, it will help your immune system to fight disease more efficiently.

You should include a few superfoods in your diet everyday. Why not eat a few beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Add in whole grains and nuts. Furthermore, you may wish to include salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will get rid of your weight problems.

You will enjoy good health once you decide to eat the green living way. You will find that your immune system becomes better and your body will be able to ward off disease. You can look forward to a healthy future by altering your food choices today.