Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, edikang kong soup. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Edikang Ikong Soup needs no introduction. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. This is a delightful Delicacy from the South Southern region of Nigeria ( specifically Akwa Ibom and. Edikang ikong is a vegetable soup that originated among the Efik- Ibibio people of Akwa Ibom State and Cross River State in Southeastern Nigeria.
Edikang kong soup is one of the most favored of recent trending meals in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Edikang kong soup is something that I have loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have edikang kong soup using 12 ingredients and 5 steps. Here is how you cook it.
As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!
Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes.
>>CLICK HERE<<
The ingredients needed to make Edikang kong soup:
- Get 1 kg pumpkin leaf(sliced)
- Get 500 g water leaf(sliced)
- Take 500 g Goat meat
- Make ready 300 g kpomo
- Prepare 3.25 ml palmoil
- Take 300 g dryfish
- Make ready 300 g dryfish
- Make ready 4 stock cube knorr
- Take 1 cup crayfish (ground)
- Make ready to taste Salt
- Make ready to taste Ghana pepper
- Get 1 onion bulb meduim(chopped)
All about making edikaikong soup, the popular Calabar soup, learn how to make this delicious soup, all the ingredients for edikaikong and even more about other Nigerian. What are Edikang Ikong soup ingredients? It's a very specific Nigerian soup that originates from the native Efic lands. It's made out of a range of very interesting ingredients.
1 Month Vegan Challenge 2.0
Revised And Updated For 2021!! The 1 Month Vegan Challenge Is On Fire Right Now!! - Includes Vegan Recipes, 28 Day Meal Plan & Bonus Ebooks! Vegan Sales Page Converts Like A Monster And Higher Priced Upsells.
>>CLICK HERE<<
Instructions to make Edikang kong soup:
- Wash meat,stockfish, kpomo,dryfish with salt and put in a clean pot then onion,salt,two cube knorr add little water place on heat
- Allow to cook until water gets dry.pour half of the oil,pepper, crayfish and stir allow to boil.Please don't add water.
- Then add water leaf and to keep heating for like 15min.
- Add the remaining stuff cube and the pumpkin and the remaining oil then and stir.
- Allow to cook for 2 to 3min.Soup is ready so so delicious. You can get it a try mostly eaten fufu.
It's a very specific Nigerian soup that originates from the native Efic lands. It's made out of a range of very interesting ingredients. Edikang ikong is a Nigerian recipe originating from the South-West. Now many tribes cook the Edikang ikong. Freshly cooked Edikang ikong soup.belly's delight You surely need this for the weekend, no matter what Soups you are cooking. ( Visit our page on IG: @zssfoods to watch videos of Nigerian Soups).
Eat These 14 Superfoods to Go Green for Better Health
Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that many folks appreciate. This is doable no matter how filled and hectic your life is. We have to get back to where it was a better idea to prevent disease in the first place. Numerous individuals have the attitude of destroying the body today, and mend it with a pill later on. We’re barraged with adverts for magic pills that are supposed to fix any problem with the snap of a finger. There are some pills that help, but only if you make some necessary changes in your life. When your body quites functioning properly, you cannot get a brand new one. You must learn how to take care of your health the soonest you can. Proper nutrition is important for your body to run at best levels.
When you eat, are you concerned about the nutritional value or just eat whatever tastes good at the time? How often do you consume mini mart junk food, or oily fried foods from the local fast food joints? Ingesting sugar and starches, and oily foods, is it any surprise that new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and several others, perhaps induced by the foods that are eaten. People are deciding to eat better now that they know how important food choices are to their health. Nutritious food is now readily available at local grocery and health food stores.
Virtually all grocery stores nowadays have organic foods. This aisl has what are now acknowledged as superfoods. “Superfoods” refers to 14 foods that have been proven to retard or reverse particular illnesses. By ingesting these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. When you replace the junk food with the superfoods, you will observe a surprising increase in how much better you feel. Giving your body the nutrition it needs will allow it to run well. When this happens, your immune system will easily fend off maladies.
Be sure to incorporate these superfoods into your diet every day. Foods such as beans and berries are excellent. Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole cereals are a few other foods to include. Furthermore, you need to have yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. When you eat these superfoods on a regular basis, you should get rid of any weight gain problems.
Green living offers you a great diet plan, with all of the appropriate ingredients for better health. Your body will ward off diseases as your immune system gets healthier. You can expect to have a healthy future by changing your food choices now.
