How to Make Ultimate Ulava Charu Vegetable Pulao - Andhra Style

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Ulava Charu Vegetable Pulao - Andhra Style:

1. Take 1/2 cup horse gram lentils, soaked overnight
2. Make ready 1 1/2 cups basmati rice, soaked for 30 minutes
3. Get 2 cups mixed vegetables (I used frozen veggies)
4. Get 2 tbsp. oil
5. Prepare 1 tsp. ghee
6. Get 1 tsp. mustard seeds
7. Take 1/2 tsp. cumin seeds
8. Prepare 1-2 dry red chilies
9. Get 1-2 green chilies, slit
10. Make ready 1 sprig curry leaves
11. Get 1 " cinnamon
12. Get 2-3 green cardamoms
13. Take 5-6 cloves
14. Make ready 1 javitri
15. Take 1 star anise
16. Take 1 stone flower
17. Take 1-2 onions, chopped
18. Make ready 1 tbsp. ginger-garlic paste
19. Take 1/2 tsp. turmeric powder
20. Get 1 tsp. red chili powder
21. Make ready 1 tbsp. coriander powder
22. Get 1 tsp. cumin powder
23. Prepare 1 tsp. garam masala powder
24. Prepare to taste salt
25. Prepare 2 tbsp. coriander leaves, chopped
26. Prepare few fried cashews, onion rings, curd chilies and raita to serve

Steps to make Ulava Charu Vegetable Pulao - Andhra Style:

1. Soak the horse gram lentils overnight. Next day pressure cook in 3 cups water for 20-25 minutes on a low flame.
2. Strain the liquid and keep aside.
3. Heat oil in a pan and temper with mustard seeds, cumin seeds and all the whole garam masala. Saute for a few seconds.
4. Add the onions and curry leaves. Fry till light brown.
5. Add the ginger-garlic and all the dry spices mixed with a little water. Saute till the oil separates.
6. Add the veggies and saute for a minute.
7. Then add the soaked and drained rice and fry for a minute more.
8. Add 2 cups lentil stock and pressure cook for 2 whistles.
9. When done, fluff it up with a fork.
10. Garnish with cashews, onion rings and coriander leaves.
11. Serve hot with raita, papad, onion rings and curd chilies.

Living Greener for Good Health By Eating Superfoods

Learning to slow down and enjoy your life is one aspect of going green that a lot of individuals appreciate. It is possible to do this, even in this fast-paced world we are in. We have to take a step back and prevent diseases before they happen. Numerous people have the attitude of destroying the body today, and mend it with a pill the next day. No matter where you look, you read about some magic pill that will instantly fix your latest problem. There are a few pills that help, but only if you make a number of necessary changes in your life. When your body ceases to function properly, you cannot get a brand new body. You should look after your body while you have the ability to do so. Your body has to have the right nutrients to function at its optimum levels.

When you eat, do you pay attention to the nutritional value or merely eat whatever tastes good at the time? Do you usually eat junk food and a good deal of fried foods from fast food restaurants? Since people choose to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. The foods we are eating are causing obesity, diabetes, and high blood pressure of epidemic proportions. People are realizing the importance of their food choices and are becoming more health conscious. A lot of nutritious food are now found at your local health food store or farmer’s market.

Virtually all grocery stores nowadays carry organic foods. There you will be able to get what science has named superfoods. “Superfoods” refers to 14 foods that have been proven to retard or reverse some diseases. You will observe that you think more clearly when you ingest these superfoods. Once you replace the junk food with the superfoods, you will observe an astonishing increase in how healthy you feel. Giving your body the nutrition it requires will allow it to run well. In this case, the immune system will be able to fight off any illness.

Your daily diet have to have at least a few of these super foods. Foods such as beans and berries are very good. Things that are green, such as broccoli, spinach, and green tea. Add in whole cereals and nuts. Be sure to consume proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you will never have to worry about your weight again.

Observing a green living diet plan will give you precisely what you need for good health. Your immune system will become stronger, and your body is likely to ward off diseases. You can anticipate a healthy future by modifying your food choices right now.