Steps to Make Award-winning Vickys Baked Potato Veggie Sail Boats, GF DF EF SF NF

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The ingredients needed to make Vickys Baked Potato Veggie Sail Boats, GF DF EF SF NF:

1. Get 4 medium potatoes, skins on & cleaned well
2. Prepare 2 tbsp sunflower spread / butter or oil
3. Make ready 1 dash light coconut milk or other alternative
4. Get 200 grams mixed veg - sweetcorn, diced carrots, peas, diced broccoli, sweet peppers, anything you like!
5. Prepare 4 slice gluten-free bread, buttered & cut into triangles
6. Prepare salt & pepper
7. Get Optional Extras
8. Take 100 grams grated non-dairy cheese (I use Violife brand)
9. Prepare 50 grams grilled bacon, diced
10. Make ready 200 grams flaked tuna (in place of the vegetables)
11. Take 200 g savoury rice (in place of the vegetables)

Steps to make Vickys Baked Potato Veggie Sail Boats, GF DF EF SF NF:

1. Preheat the oven to gas 5 / 190C / 375F
2. Prick the potatoes all over with a fork, rub with oil, sprinkle with a bit of salt then bake for 1 hour until the skin is crispy and the insides are soft. Meanwhile, boil some salted water on the stove and cook the chopped veggies until done. A bag of frozen mixed veg is perfect for this
3. Remove the potatoes and let them cool until you can handle them. Cut each potato in half and scoop out the insides leaving a rim so they hold their shape and don't fall to pieces. (If the kids don't like the skins remove them)
4. In a large bowl, mix the scooped out insides of the potatoes with the butter or oil and milk. Season to taste with salt & pepper and mash with a fork until combined. Stir in all the veggies and spoon the mixture back into each potato half, heaping well and sprinkle with cheese if desired. You can also mix the cheese in with the potato as you mash it. - Pop them back into the oven and reheat for about 10 minutes or until the cheese is fully melted
5. Thread a bread triangle onto a short skewer and place through the potato and filling to look like a mast
6. These are great for lunch and are fun for birthday parties too, a healthy option!

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