How to Make Award-winning Easy Peasy Banana Bread

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The ingredients needed to make Easy Peasy Banana Bread:

1. Prepare 3 ripe bananas
2. Take 4 tbsp butter (melted)
3. Get 1/2 c dark brown sugar
4. Get 1/2 c white sugar
5. Get 2 eggs
6. Prepare 1 c milk
7. Get 1 1/2 c self-rising flour
8. Get 1 tsp cinnamon
9. Get 1 tsp anise extract (optional)

Steps to make Easy Peasy Banana Bread:

1. Add each ingredient to the mixer one at a time in the order listed, allowing each ingredient to be thoroughly mixed before adding the next.
2. Pour into a buttered dark coated bundt pan and bake at 350°F for 35-40 minutes

Going Green for Better Health By Eating Superfoods

One of the best points of green living is to slow down and revel in life. Despite the fast pace of our modern world, you can accomplish this. We have to take a step back and fix diseases before they develop. The majority of individuals think nothing of not taking care of their bodies today and fixing them with a pill later. We’re barraged with ads for magic pills that are claimed to fix any problem right away. Of course, you may get better by taking a pill but not if you continue the same old bad habits. When your body stops working properly, you cannot get a brand new one. You shouldn’t delay or it will be too late to look after yourself. Your body cannot run properly if it fails to get proper nutrition.

Do you eat because food is available and you enjoy the taste or do you decided to eat foods that are good for you? Do you typically eat junk food and a good deal of fried foods from fast food places? With all of the sugar-laden starchy and greasy food that virtually all people ingest, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, likely caused by the foods that are consumed. People are becoming more and more concerned about their health, and eating better, because they are tired of not being healthy. Nutritious food is now found at local grocery and health food shops.

Majority of grocery stores now carry organic foods. In this section of the store, you’ll be able to find superfoods. That name has been given to 14 foods that have been found to delay some diseases, or even reverse them. Ingesting these foods will make your mental awareness and abilities better. As soon as you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Your body will begin to work as it is supposed to when you supply it with the proper nutrition. In this case, the immune system can fight off any health condition.

See to it that you add these superfoods into your daily eating routine. To start with, beans are very good, and berries, particularly blueberries. Eat some green tea or spinach or broccoli. Don’t forget whole food grains and nuts. Furthermore, you have to eat yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a usual part of your diet will help solve your weight problems.

You will enjoy good health as you opt to eat the green living way. Your body will be free of disease as your immune system improves. Prepare for a healthy future by changing your eating habits right now.