Simple Way to Make Ultimate Ice Cream Bread

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The ingredients needed to make Ice Cream Bread:

1. Get 2 cup any flavor softend ice cream (I used chocolate)
2. Take 1 cup self rising flour (not all purpose)
3. Make ready 1 chocolate chips or any other extras (I used peanut butter chips)

Instructions to make Ice Cream Bread:

1. pre-heat oven to 350°F
2. spray loaf pan with oil and flour
3. put softend ice cream in a bowl with the self rising flour mix until just moistend
4. add your chips or extras and stir lighty
5. spoon batter into pan, smooth out and place in center of rack until tooth pick comes out clean when inserted
6. take out and cool in pan for 5 min then take out of pan and finish cooling on a wire rack
7. cut and enjoy!

Eat These 14 Superfoods to Go Green for Better Health

One good thing about green living is choosing to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this busy world we are in. We need to get back to a lifestyle that prevents disease before it needs treating. A lot of folks have the attitude of ruining the body today, and mend it with a pill the next day. No matter where you look, you find out about some magic pill that will at once fix your latest problem. In reality, some of these pills can help but only if you couple them with lifestyle changes. When your body wears out, you won’t be able to exchange it for a new one, like your car. You must learn how to look after your health before it is too late. Proper nutrition is crucial for your body to run at top levels.

When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is beneficial for you? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food restaurant? As a lot of folks decide to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. The foods we are consuming are causing obesity, diabetes, and hypertension of pandemic proportions. People are deciding to eat better now that they know how crucial food choices are to their health. Lots of good food can now be available at your local health food store or farmer’s market.

These days, you can find an organic food aisle in almost all grocery stores. This food section is full of what are now acknowledged as superfoods. That name has been given to 14 foods that have been shown to retard some diseases, or even overturn them. By consuming these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. As soon as you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. By getting the proper nutrition, your body will run the way it is supposed to work. When this happens, it will allow your immune system to fight disease more efficiently.

Your daily diet should contain at least several of these super foods. To start with, beans are great, and berries, especially blueberries. Add some green tea or spinach or broccoli. Whole cereals, and oats, together with a mix of nuts, chiefly walnuts. Furthermore, you should consume yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a regular part of your diet will eliminate your problems with gaining weight.

Green living gives you a solid diet plan, with all of the good ingredients for better health. Your body will become disease free as you build up your immune system. Ensure your future health by developing healthy eating habits today.