Easiest Way to Prepare Homemade Sauted nopales

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The ingredients needed to make Sauted nopales:

1. Get 1/2 kg Nopales
2. Make ready 1/2 onion, chopped
3. Get 1 green chili pepper (optional, if you like spicy)
4. Prepare 4 tbsp vegetable oil
5. Get 1 chicken stock cube (Knorr)
6. Get 1 tbsp salt
7. Get 1/2 tbsp black pepper
8. Take 1 lemon

The prickly pear is native to warm, dry regions of Mexico. Nopales aid in weight loss, improve skin health, protect heart health, regulate and improve digestion, boost the immune system, and optimize metabolic activity. Nopalitos, the prepared pads of the prickly pear cactus. Learn about this traditional Mexican food, including history, how to buy, prepare, store, cook.

Steps to make Sauted nopales:

1. Wash and chop the nopales in 1x1 cm squares.
2. Put the chopped nopales in a strainer and rinse them with cold water for 40 seconds to drain the slobber. Then keep them in the sink draining for 10 minutes without water. This step is key.
3. Boil the nopales until cooked (they become soft.) It normally takes about 10 minutes. Beware of the foam spilling out of the pot while boiling.
4. Put the nopales back in the strainer and repeat step 2, for 10 more minutes. (The boiling process takes more slobber out…)
5. Heat (medium) a pan with oil. Chop the onion and the chili pepper and put them in the hot pan. Cook them until the onion is golden.
6. Add the cooked nopales to the pan. Increase the heat to high. Add the salt and pepper. You might need to add more oil. Saute them for 5 minutes while stirring.
7. Chop the stock cube with a knife so you make it powder, and add it to the pan. Stir and keep cooking until the powder dissolves (about 3 more minutes.)
8. You are done! Add a bit of lemon juice just before serving.

Nopalitos, the prepared pads of the prickly pear cactus. Learn about this traditional Mexican food, including history, how to buy, prepare, store, cook. Resto mexicain situé dans le quartier Mercier-Est à Montréal. Curious how to cook nopales, or cactus paddles? This article tells you everything you need to know How to cook nopales.

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