How to Make Quick Crawfish Boil Frittata

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The ingredients needed to make Crawfish Boil Frittata:

1. Prepare 2 tbsp unsalted butter, divided
2. Get 3-4 small red potatoes from boil, coarsely chopped (~1 cup)
3. Get 1/2 cup corn kernels from boil (cut from cob, ~1 ear)
4. Take 1 chopped, small, sweet yellow onion from boil (may use fresh)
5. Prepare 1/2 lb crawfish tail meat
6. Make ready 1 tsp creole seasoning (such as Tony chachere's), divided
7. Get 6 large eggs
8. Prepare 1/4 cup plain Greek yogurt
9. Take 2 tbsp milk
10. Prepare 1/2 tsp salt, optional
11. Prepare 1/2 cup shredded cheese (whatever type you prefer)
12. Get 1 tbsp chopped fresh parsley

Frittatas have saved me on more hungry weeknights than I care to count. Crawfish (aka. crayfish, crawdads and mudbugs) are freshwater crustaceans that closely resemble Even though crawfish are found throughout the southern Mississippi Delta, the crawfish boil is. A traditional crawfish boil requires a very large pot for boiling, a lot of crawfish and a large, convivial crowd to share them with. The crawfish were given to me as is.

Steps to make Crawfish Boil Frittata:

1. Preheat oven to 375°
2. In an oven proof pan, melt 1 tbsp of butter (I always go a little heavy on the butter) over medium-high heat; stir in potatoes, corn, and onion and cook, stirring, about 2 minutes (if using a fresh onion, cook alone in pan until soft before adding the potatoes and corn).
3. Stir in crawfish and 1/2 tsp creole seasoning and cook for 2 minutes. Remove from heat.
4. In a large bowl, whisk together eggs, Greek yogurt, milk, and remaining creole seasoning and mix until combined. Add salt, if using, and mix vigorously. Add crawfish mixture, cheese, and parsley to egg mixture, stirring until combined.
5. Melt remaining butter over medium-high heat. Pour egg mixture into pan and cook on stove top until bottom begins to set, about 3 minutes.
6. Place in oven and bake until eggs are set, ~20-25 minutes. It should be set on top and just beginning to turn golden, but still look moist.
7. Garnish with parsely if desired and serve immediately!

A traditional crawfish boil requires a very large pot for boiling, a lot of crawfish and a large, convivial crowd to share them with. The crawfish were given to me as is. I wasnt gonna refuse almost a sack full. Crawfish boils are a time-honored tradition throughout the South. People come together several If you're planning to attend a crawfish boil during the upcoming season—usually in April and May in.

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