Recipe of Quick Crawfish and Alligator Sauce Picaunte

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Crawfish and Alligator Sauce Picaunte:

1. Prepare 1.5 cups flour
2. Prepare .75 cups cooking oil
3. Take 1 diced onion
4. Prepare 1/2 cup chopped green onions
5. Get 1 alligator fillet - cubed
6. Take 1 pkg crawfish tails
7. Prepare chicken stock (added to thin out)
8. Get 2 cans diced tomatoes
9. Get 1 can crushed tomatoes
10. Make ready ground black peppercorns (to taste)
11. Take garlic salt (to taste)
12. Prepare Cajun seasoning (to taste)

Instructions to make Crawfish and Alligator Sauce Picaunte:

1. In a large iron skillet (or something comparable), combine your flour and oil art medium high heat to make a roux. The portion size that I have in the ingredients may be more than enough, because you will likely not use all of it and it's just used for thickening purposes. You may also use pre made roux from a jar.
2. Once the roux is completed, remove from skillet and put aside. Re-oil skillet and heat to medium. Add cubed alligator and onions. Saute until onions have wilted and gator meat has turned white and tender. Do not overcook your gator.
3. Add your canned tomatoes to the skillet and stir slowly. Then add crawfish.
4. Add chicken stock - enough to make the mixture almost soup like. Stir roux to loosen and add to skillet to thicken. Add according to how thick you want your success picaunte to be one completed. Continue heating at medium.
5. Add garlic salt, Cajun seasoning and black pepper to taste. Remove from heat after approximately 15-20 min, gently stirring constantly to ensure that it does not stick to bottom of skillet.
6. Add parsley flakes to garnish and serve with rice.

Going Green for Greater Health By Eating Superfoods

One of the greatest reasons for adopting a green lifestyle is to slow down and enjoy life. In spite of the fast pace of our modern-day world, you can achieve this. We need to take a step back and prevent diseases before they occur. The majority of people think nothing of mistreating their bodies nowadays and fixing them with a pill later. No matter where you look, you hear about some magic pill that will immediately fix your latest problem. There are certain pills that help, but only if you make a number of essential alterations in your life. Unlike purchasing a new car, you won’t be able to trade in your exhausted body for a new one. You have to learn how to look after your health as early as possible. Your body needs sufficient amounts of nutrients to operate at its best levels.

When you eat, do you eat out of convenience or taste without finding out if what you are eating is good for you? Do you regularly eat junk food and lots of fried foods from fast food places? With all of the sugar-laden starchy and greasy food that most people ingest, it’s not surprising that new diseases are discovered on a regular basis. The foods we are consuming are causing obesity, diabetes, and high blood pressure of pandemic proportions. Individuals are becoming increasingly concerned about their health, and eating better, because they are tired of feeling poorly. Healthy food is now being sold at local grocery and health food stores.

Almost all grocery stores these days have organic foods. There you will be able to find what science has called superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious diseases. By consuming these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. As soon as you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Giving your body the nutrition it requires will enable it to work well. When this happens, your immune system will easily fight off health conditions.

You must have a number of superfoods in your diet everyday. Why not include several beans or blueberries? Add some green tea or spinach or broccoli. Add in whole food grains and nuts. Furthermore, you have to eat yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. By consuming these superfoods every day, you should eliminate any weight gain problems.

Green living offers you a great eating plan, with all of the correct ingredients for better health. You will find that your immune system becomes stronger and your body will be able to ward off disease. Ensure your future health by developing healthy eating habits right now.