//]]> Recipe of Perfect Bitterleaf soup my way | Make Your Favorite Restaurant Dishes At Home!

16/10/2020 22:57

Recipe of Perfect Bitterleaf soup my way

by Esther Francis

Bitterleaf soup my way
Bitterleaf soup my way

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, bitterleaf soup my way. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Bitterleaf soup my way is one of the most popular of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Bitterleaf soup my way is something which I have loved my whole life.

Bitter-leaf soup is a robust West African soup, predominant in countries like Cameroon, Nigeria and Ghana. This dish is neither a There are so many ways to prepare this dish however; bitter leaf needs to take center stage. True to its name bitter leaf is very bitter. Bitter Leaf Soup Recipe: How to Cook Bitter Leaf Soup with Cocoyam (Ofe Onugbu).

To get started with this particular recipe, we have to prepare a few components. You can cook bitterleaf soup my way using 13 ingredients and 9 steps. Here is how you cook that.

 

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<


The ingredients needed to make Bitterleaf soup my way:
  1. Take Bitterleaves
  2. Take Banga/palm fruit
  3. Take Cow tail
  4. Prepare Dry fish
  5. Make ready Stock fish
  6. Get Cocoyam for thickening or you can use achi or ofor
  7. Get Ogiri
  8. Take Dry pepper
  9. Get Uziza seed
  10. Get Onions
  11. Get 3 knorr cubes
  12. Make ready Crayfish
  13. Take to taste Salt

Today I will be showing you how to make bitterleaf soup using cocoyam. In this video, i will show you how to prepare a delicious Eastern Nigerian soup(recipe) prepared with bitterleaf. Although its called bitterleaf but the. Bitterleaf soup - Ofe onugbu (as the Igbos like to call it) is very delicious and also comes third on my list of Nigerian popular soups.


1 Month Vegan Challenge 2.0

Revised And Updated For 2021!! The 1 Month Vegan Challenge Is On Fire Right Now!! - Includes Vegan Recipes, 28 Day Meal Plan & Bonus Ebooks! Vegan Sales Page Converts Like A Monster And Higher Priced Upsells. 

>>CLICK HERE<<


Instructions to make Bitterleaf soup my way:
  1. Before you cook your Bitterleaf - - Make sure that the bitter leaves are well washed, such that there is no trace of bitterness left. If not, wash and squeeze it more. If the bitterness cannot be completely washed off (which is usually the case with most washed bitter leaves sold in the market), boil it for about 15 minutes and wash in cold water.
  2. Boil the cow tail till it's soft to chew, add your stock fish and dry fish cook till they are well done, add three knorr cubes Then set aside
  3. Wash and cook the cocoyam till soft. Remove the peels and use a mortar and pestle to pound the corms together with your uziza seedto a smooth paste
  4. Boil the palm fruit for 20 to 30 minutes, pound with a mortar and pestle, transfer into a bowl, add water and extract the juice using a sieve
    1. Boil the juice for about 15 minutes till it becomes thick.
  5. Add the dried fish, stock fish,grounded crayfish mix, precooked meat, ground pepper and salt, Cocoyam in small lumps and ogiri to taste.
  6. Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. You can add more water if you feel that the soup is too thick.
  7. Add your Bitterleaves, cover and allow to cook for about 3mins. Stir together and your soup is ready.
  8. NB : If you are outside Nigeria, you can use dried, washed and squeezed bitter leaves but you need to first of all make the bitter leaves soft and fresh again before adding them to the soup. - - If you cannot buy cocoyam corms where you live, you can use cocoyam flour. An alternative to cocoyam flour is potato flour

Although its called bitterleaf but the. Bitterleaf soup - Ofe onugbu (as the Igbos like to call it) is very delicious and also comes third on my list of Nigerian popular soups. This soup is popular because it could be made in more than five different ways by different ethnic groups in Nigeria. See recipes for Egusi and bitterleaf soup, Bitterleaf soup too. How Bitter Leaf is effective for various diseases is listed in repertory format.

Eat These 14 Superfoods to Go Green for Optimal Health

One of the strongest reasons for adopting a green lifestyle is to slow down and enjoy life. Despite the fast pace of our modern-day world, you can do this. We need to get back to a lifestyle that prevents disease before we have to get it treated. Too many folks have the attitude of destroying the body today, and heal it with a pill tomorrow. No matter where you look, you hear about some magic pill that will straightaway fix your latest problem. Naturally, a number of these pills do help but only if you couple them with lifestyle changes. When your body wears out, you won’t be able to trade it in for a new one, like your car. You shouldn’t wait too long or it will be too late to look after your body. Your body cannot run properly if it fails to get the right nutrition.

When you eat, do you eat out of convenience or taste without seeing if what you are eating is good for you? How frequently do you eat at your local fast food joint or get junk food at the local mini mart? With all of the sugar-laden starchy and fatty food that most people consume, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, hypertension, and a lot others, possibly induced by the foods that are eaten. People are recognizing the importance of their food choices and are becoming more health conscious. A lot of nutritious food can now be being sold at your local health food store or farmer’s market.

These days, you can find an organic food aisle in almost all grocery stores. This section has what are now known as superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious diseases. You will find that you think more clearly when you start to consume these foods. Once you replace the junk food with the superfoods, you will notice an astonishing increase in how much better you feel. Your body will begin to function as it was meant to when you give it the right nutrition. By doing this, your immune system will easily fight off health conditions.

Be sure to integrate these superfoods into your daily diet. Why not include some beans or blueberries? Then, add a few veggies such as broccoli, spinach, or green tea. Walnuts and whole food grains are a few other essentials. In addition, you may wish to consume salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t have to worry about gaining weight again.

You will enjoy optimal health as you opt to eat the green living way. You will find that your immune system becomes stronger and your body will be able to fight against disease. Ensure your future health by adopting healthy eating habits right now.


© Copyright 2021 Make Your Favorite Restaurant Dishes At Home!. All Rights Reserved.

close