Recipe of Perfect Banga stew/ofe akwu with boiled rice my way

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The ingredients needed to make Banga stew/ofe akwu with boiled rice my way:

1. Take 1 . Fresh palm fruits or 800g tinned palm fruit concentrate
2. Make ready 2 . Cow tail or any meat of your choice
3. Prepare 3 . Fresh or dry salmon fish or anyone of your choice
4. Take 4 . Scent leaves
5. Make ready 5 . Fresh or dry pepper
6. Take 6 . 2 onion bulbs
7. Take 7 . Seasoning cubes
8. Make ready 8 . Crayfish. Grounded!
9. Get 9 . One tomato paste
10. Take 10 . Salt to taste

This stew is used to eat Boiled White Rice. Turmeric Rice (Yellow Rice) with Onion Baked Chicken. Ofe Akwu is very different from Banga soup. Infact it is traditional to the NNEWI people.

Instructions to make Banga stew/ofe akwu with boiled rice my way:

1. 1. Cook the meat with seasoning cubes, salt and onion until it becomes soft and easy to chew, or season the meat with seasoning cubes and grill in an oven, if you have one. Then set them aside.
2. Grind and blend the spices to powder. Also blend the pepper
3. . Wash the dry fish if you're using dry fishand remove the centre bone. Or boil your fresh fish together with your meat
4. Boil the palm fruit for 20 to 30minutes, pound with a mortar and pestle, transfer into a bowl, add water and extract the juice using a sieve.
5. Boil the juice for about 15 to 20minutes or till it becomes thick.
6. Add the dried fish or your already steamed fresh fish, grounded crayfish mix, precooked meat, ground pepper and salt and seasonings to taste. Then boil for another 10 minutes.
7. Add scent leaves, and some more seasonings (if necessary). Simmer for about 2 or 3minutes.
8. Our favourite Ofe Akwu is ready for consumption…
9. Serve with white rice..
10. Yours truly chef Emryson 😍😍😍

Ofe Akwu is very different from Banga soup. Infact it is traditional to the NNEWI people. Hello pocohantas what state in Nigeria really owns this banga soup. but seriously when I was in imo last year they prepare this ofe akwu with fresh tomatoes mehn it was really delicious when you eat it with. Ofe Akwu is mostly served with boiled rice, unlike the Delta version which is mainly served with Starch or other swallows. Ofe Akwu can be prepared with either Fresh fish on it's own or with meats.

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