Simple Way to Make Speedy 🎶Plum Fluff 🎵A.B.C.

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The ingredients needed to make 🎶Plum Fluff 🎵A.B.C.:

1. Make ready 4 medium ripe (cirvela)plums,pitted
2. Take 3/4 ice-cold milk
3. Prepare 2 scoops vanilla ice cream

Instructions to make 🎶Plum Fluff 🎵A.B.C.:

1. Put the plums,milk,and ice cream into a blender and process until smooth and frothy.
2. Pour into glass and serve at once

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Make sure you add these superfoods into your diet. Why not include several beans or blueberries? Then, try adding several green foods such as broccoli, spinach, or green tea. Whole grains, and oats, together with a mix of nuts, mainly walnuts. Also, you may wish to include salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will help solve your problems with gaining weight.

You will enjoy optimal health when you opt to eat the green living way. Your body will become disease free as your immune system gets healthier. Prepare for a great future by modifying your eating habits today.