Step-by-Step Guide to Prepare Award-winning Healthy khichdi

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The ingredients needed to make Healthy khichdi:

1. Make ready 1/2 cup rice
2. Get 1 cup broken wheat/daliya
3. Make ready 1/2 cup moong dal
4. Get 1/4 cup toor dal
5. Take 2 tbsp oil /ghee
6. Take 1 tsp cumin seeds
7. Prepare 1 bay leaf/tejpatta
8. Make ready 2 -red chilli
9. Take 1 tbsp ginger-garlic paste
10. Prepare 1 onion chopped
11. Prepare 1 tomato chopped
12. Get 1 cup hare matar
13. Make ready 1/2 cup cauliflower /govi chopped
14. Prepare 1/2 cup louki chopped
15. Take 1 carrot /gajarchopped
16. Take Salt /namak-swadanusar
17. Take Pani /water -as needed
18. Take 1 tsp garam massala

Khichdi is an ancient Ayurvedic recipe which has been part of diet since ages. Spiritual Practice And Deep Inner Calm. In this Masala Khichdi, I add a spicy, healthier spin with tons of veggies, making an already A khichdi, at its most basic, is a pot of rice and lentils cooked together and it can be starkly plain (lentils. A healthier Sabudana Khichdi recipe - Tapioca pearls/Sago cooked with potatoes, carrots, green peas and crushed peanuts.

Instructions to make Healthy khichdi:

1. Daliya,chawal aur dal ko alag alag dho kar bhigo de 1/2ghante ke liye aur aadhe ghnte baad pani nithar le
2. Ab kisi pan me oil grm kre1tsp jeera karkaye,tejpatta dale,lal mirch ko todkr dale aur karkale
3. Kate pyaj dale bhune fir ginger-garlic paste bhi dale aur 1-2minute bhun kar daliya dale 1-2minute bhune
4. Fir chawal aur tooar dal dale aur 1 minute bhunkr moon dal dale aur 1-2minute aur bhune
5. Ab aawshyktanusar pani dale louki aur gajar dale
6. Namak aur haldi mix karein aur 2-3 whistle lagne tak paka le
7. Mean while ek pan me 1 tsp oil grm karein aur chooped govi dal kar saute karein fir matar milake bhi 1-2 minute saute kar rakh le
8. Cooker ka bhap niklne par saute ki hui sabji milaye 1 tsp grm masala milaye aur 1-2 minute pakakr gas band krde aur lid lage rhne de thodi der
9. Lid hatkr achhe se milale grma grm plate me nikale aur papar…chokha aur achar,dahi ke sath parose

In this Masala Khichdi, I add a spicy, healthier spin with tons of veggies, making an already A khichdi, at its most basic, is a pot of rice and lentils cooked together and it can be starkly plain (lentils. A healthier Sabudana Khichdi recipe - Tapioca pearls/Sago cooked with potatoes, carrots, green peas and crushed peanuts. This popular vegan and gluten free dish is like a pilaf or upma made with. Here's why you should eat it often. Tags: Dal Desi diet plans Health benefits Healthy food Khichdi Moong dal Naini Setalvad Rice.

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